Relax and Refine by Rebecca Renee
Share
Licensed Massage Therapist-Licensed Esthetician-Professional Makeup Artist
https://relaxandrefine.janeapp.com
06/05/2026
Did you know… I’ve been a professional makeup artist for 7 years? My specialty is airbrush natural soft glam bridal 🫶🏻👰🏻♀️
Before I went to school for massage therapy and esthetics, I attended a small makeup school in Illinois where I learned everything from airbrush bridal to special effects/prosthetics makeup. My original dream was to work in film—but as life often does, it took me in a different direction.
I found my way into cosmetic retail, and that’s where I truly fell in love with skincare. I became fascinated by ingredients, how they affect the skin, and the confidence that comes from helping someone feel beautiful in their own skin. More than anything, I loved the connections I built with my clients and the opportunity to help women feel their best.
Seven years ago, I never would have imagined I’d be where I am today—combining beauty, skincare, and holistic healing to help women not only look beautiful, but feel better, too. And honestly, I wouldn’t have it any other way. 🤍
Message me if you have a event coming up where you are in need of makeup services 💄
05/22/2026
✨ Introducing Knots & Newborns ✨
A new postpartum service created just for mommas who spend so much time caring for everyone else 🤍
Bring your baby along and enjoy a calming 45-minute postpartum massage focused on the areas that need it most after birth and endless hours of feeding, holding, rocking, and loving on your little one.
This session will focus on:• Neck & shoulders• Arms & hands• Front of legs• Feet
Feed or nurse, enjoy skin-to-skin, or let baby snooze nearby while you finally take a moment to unwind 🫶🏻
Motherhood is beautiful… but your body deserves care too.
Now booking on my website- link in my bio
05/07/2026
And just like that… the past 9 months flew by, and I officially graduated from esthetician school! ✨ What a crazy, rewarding journey this has been, and I’m so excited to officially bring esthetics into R&R.
I’m hoping to have my books open for all things esthetics mid summer — maybe even sooner! I’ve already passed both of my state board exams, and next up is my state inspections.
I’m beyond grateful for this chapter and couldn’t have done it without God, my husband, my family, and all of you who have supported me along the way. 🫶🏻
Your sternocleidomastoid (SCM) might be behind that “random” head or neck pain 👀
This muscle runs from behind your ear down to your collarbone and helps you turn and tilt your head.
When it’s tight (hello stress + phone posture), it can cause:
✨ Headaches
✨ Eye or sinus pressure
✨ Ear or jaw pain
✨ Dizziness
The tricky part? The pain shows up elsewhere, not directly on the muscle.
A little attention to this area can go a long way in helping you feel relaxed 💆🏻♀️
Let’s be honest massage relaxes me as much as it relaxes my client!
When your back hurts, it’s often can be due to tight muscles, knots (trigger points), or overuse.
Massage:
Loosens tight muscle fibers
Breaks up adhesions (those “knots”)
Improves flexibility and range of motion
This is especially helpful if your pain is from lifting, posture, or working long hours (which I know you deal with 👀).
Is cupping worth it?
YES!
Muscle “knots” are often areas of tight, restricted tissue with poor circulation.
Cupping works by pulling blood flow into those areas, helping to break up stagnation and restore healthy movement.
Instead of just pressing on the knot, it helps release it from a different angle.
Honestly the hot towels are the best part 😂
Don’t let mistakes be made!
I’m just kidding 🤭
My March schedule is pretty full but my April is open! Don’t forget your body needs a Spring reset too! 🌸🌷🌿
Appointments for next month are filling fast ✨
If your body has been asking for some relief, go ahead and secure your appointment now before my schedule is full.
Click here to claim your Sponsored Listing.
Category
Contact the business
Address
5614 Hampton Avenue
St. Louis, MO
63109
