Posture Massage

I often have a lot of clients experiencing neck and TMJ pain/stiffness. For a lot of people that pain is just something they have been putting up with and have not realized there can be relief and healing. There is relief through massage and exercises I am happy to share! Read more about it on today’s new blogpost (website in bio:)

Use your emotions as a barometer and force within. By recognizing what is going on in your head and the stories you are telling yourself, you can break through your thought ruts and find more peace. Read more of this book review on my website blog, link in bio:)

Did you know that Posture Massage has services for mouth, jaw, and TMJ troubles? Julie has had extensive trainings in just this service. Although a lot of people do not have chronic mouth and jaw pain, rest assured when you do that Julie can help alleviate your pain and tension, while also helping your parts to realign into the place they should be. Read more in today’s blogpost on the website:)

Caring for something outside of yourself is one of the best and fastest ways to care for ourselves. Getting a houseplant or tending an entire jungle inside your home, when done mindfully, can help increase our well-being.

Read the rest of this new blog post! Link in Bio:)