Sebago Lake Wellness, LLC

Wishing a happy birthday to our amazing team member Jillene !!!

Thanks for all that you do and we hope you have a magical day ✨

It’s Hot Stone Massage Season 🍁

Hot stones to melt away muscle tension and promote deep relaxation. Your therapist will tailor your session to your body, preferences, and wellness goals, blending therapeutic and relaxation techniques—or focusing on one—to create the treatment that’s right for you.

‼️All appointments must be made online
✅Available Appointments this Week
📲 https://www.sebagolakewellness.com

Last Minute Opening today with Jillene !
‼️Must Book Online. Link ⬇️

✨ IMAGINE… ONE HOUR DEDICATED TO YOUR BODY. ✨
Not just relaxation — intentional, focused bodywork designed to unwind tension and feel more at ease in your body.
🌿 Aromatherapy to help you settle in and prepare for your session
🔥 Warm hot stones to the neck & shoulders to help soften areas of tension
✨Clinical massage techniques combined with relaxation-focused work to address areas of discomfort, tightness, and muscular tension
The goal?
To help you unwind, release tension, and leave feeling lighter and more comfortable.
Because sometimes your body doesn’t need you to push harder…
It needs you to slow down and give it some attention. 🤍
✨ Your body works hard for you. Give it an hour of care.

🔗https://www.sebagolakewellness.com

standishmaine

We have had a few requests recently looking for more evening appointments….

So Jillene has opened up a few evenings!!!

Some slots are still available this week
➡️w/ Jillene on Wed evening, Friday & Sunday
➡️w/ Amy on Thursday

Kristy is taking some time off 🎉

As always, Join the waitlist online if you would like to get in and do not see anything that works. We will do our best to accommodate when we can.

✏️We do not have a receptionist.
Please book yourself online and any questions send us a message through the website!

Thank you 😊

🔗 https://www.sebagolakewellness.com

Whether you’re spending the day by the lake or simply enjoying a quiet moment at home, we hope you find time to slow down & recharge this Labor Day 🌊 ☀️

The frenzy of summer can make it easy to forget to care for ourselves.

The lake days are amazing. The pool days are epic. And the sunshine? Absolutely immaculate. ☀️

But our bodies feel the work of carrying beach bags, pushing strollers, chasing kids, and hauling all those towels, shoes, and summer essentials. Add heat, humidity, salty cookout favorites, and celebratory drinks, and you may find yourself feeling puffy, heavy, sore, or simply worn out.

This is your reminder to pause and care for the body carrying you through all that summer fun.

Float your cares away. Feel lighter. Move easier. 💙

Whether you need a massage for tired muscles, support for swelling and lymphatic health, or simply a restorative moment for yourself, we’re here for you.

**Ready for your summer reset? Visit SebagoLakeWellness.com today, to reserve your appointment.**

📢update: Kristy, Amy & Jillene are now fully booked for the day 🥰

We appreciate all of you!

——————-
Happy Friday ☀️

We have not 1️⃣, but 2️⃣ last minute opening for today!

• 1:15 w/ Jillene | 60 or 90 minute

• 3:30 w/ Amy | 60 minute

To dibs one of these spots…you must book online.

Friendly reminder: we have no front desk receptionist.

Booking link 🔗
Www.sebagolakewellness.com

🌊Manual Lymphatic Drainage is a gentle, evidence-informed therapy that helps encourage the natural movement of lymph fluid throughout the body.

Many people seek lymphatic drainage for:
🌿 Swelling or fluid retention
🌿 Recovery after surgery
🌿 Lymphedema or Lipedema
🌿 Injury recovery
🌿 Breast cancer recovery
🌿 Chronic inflammation
🌿 A feeling of heaviness or fullness
🌿 Relaxation and nervous system support
🌿 General wellness and self-care

Every session is personalized to your needs. Whether you’re recovering from surgery, managing a chronic condition, or simply looking to feel lighter and restore balance, you’re welcome here.

The Sebago Lake Wellness team focuses on providing compassionate care in a calm, supportive environment where healing comes first.

✅Kristy Smith, RN, BSN, CLT/CDT
📅 Now accepting new clients.
At📍Sebago Lake Wellness
✨ Lymphatic Drainage Treatments available Friday!!!

Please book online

www.sebagolakewellness.com

✨ The Sebago Lake Wellness team is listed under Massage as Sebago Lake Wellness Collective !!! Vote for your favs 💕

Taking a moment of gratitude as we clean up for the evening.

The new space with more rooms has allowed us to grow 💐

Amy usually is the one working Mondays however, Kristy was fully booked today as well with Lymphatic drainage.

Jillene even popped into the studio for a session today as well.

Today we had total: 6 massage sessions - a mixture of 60 and 90 minutes and 3 Lymphatic Drainage sessions 🤩

We are excited to bring Kristy’s new services to the studio and the clinical twist was a missing piece we didn’t even know we needed !

We couldn’t be here without our regular clients keeping us busy and for all the referrals! We appreciate each of you!!!