Notable Solutions, LLC

https://thriveworks.com/online-counseling/

Online Counseling - Video and Telephone Therapy, Mental Health Services Online Counseling Therapy by Thriveworks, the brand you trust! Telephone & video. Licensed counselors, life coaches. Starting at just $23

You don't have to hide in your pain. Schedule an appointment today with a one of our Therapists that could assist you on your path to healing. 912-623-4320.

Happy Veteran's Day to those that have served and those currently serving to protect our Nation.

Many individuals who suffer with mental illnesses like depression and anxiety are wary of treating their condition with medication due to potentially harmful side effects—but the benefits typically outweigh the cost:
https://thriveworks.com/blog/mental-illness-depression-anxiety-medication/

"The more we encourage fathers to share their unique gifts with their families, the better off we all are likely to be." Don't forget to share this Father's Day with your loving Father!

Childhood Looks Better When Dad is in It: AAP Report Explained ​Both parents bring different strengths to the family. In childhood, dads' involvement contributes to language development, and children whose fathers are involved early on enjoy protection from mental health and behavioral problems.​ Learn more here.

Why is it that we will trust a mechanic with our car, a contractor with house repairs, or a doctor when we are injured or ill, but we have difficulty trusting a therapist with our thoughts and feelings?

Being a parent can be rewarding but also stressful. Often we wish we'd had help to make things just a little easier...check out the link below of an app that is said to do just that.

There’s a new well-being app for stressed-out parents An app has arrived that focuses on parent's well being, not being better parents.

Mental Health includes our emotional, psychological and social well-being...it also effects how think, act, and feel. It helps us to determine how we handle stress, relate to others and make choices. Your mental health is important at every stage of life, from childhood, adolescence, and even in adulthood. To learn more checkout the article link below.

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As a Counselor, I know that "Sometimes people get stuck in ruts and they try to do the same thing over and over again to no avail. They either end up feeling worse or experiencing no change at all in their problems. A counselor can help facilitate change only through helping a client take a very deep and thorough look at his/her role in the problem. Counseling involves a process because both the counselor AND the client must work together, to come up with viable ways to help each unique individual better his/her life.

A counselor who assesses a problem and tells a client what to do is doing a great disservice to the client. The most powerful goals of counseling is to impart a sense of self-efficacy and empowerment in clients. This helps ensure that clients will function more effectively when left on their own to deal with life's problems (which are inevitable)."

Counseling = Change...If you think you or someone close to you may need help finding a counselor, check out this book below.

"Is there any way to tell if my family is functioning normally?
Many parents ask themselves this question, but there is no simple answer, since there can be such broad definitions of the term normal."

Normal Functioning Family Many parents ask themselves if they can tell if their family is functioning normally, but there is no simple answer, since there can be such broad definitions of the term normal.