Molly Murphy's Massage

Have a blessed day

Wishing every a very Happy Thanksgiving.
May this day be full of many blessings and happy memories with your family and friends near or virtual. Stay safe and relaxed.

[11/24/20]   A wonderful review. Thank you so much. I am always happy to help, especially during this pandemic. Overall well being is so important right now. Stay safe, strong and relaxed.

Thank you to all that are serving, served, and sacrifice for our freedom! True heros!

Happy 245th Birthday United States Marine Corps. Thank you for your service. Ooh-Rah!!

Didn't have much in the pantry so while at the store, I picked up a few more items to give to the Boy Scout Troop 956 Food Drive.

[10/25/20]   I will be closed for a few days starting 10/25. I accidentally cut my hand. Note to self dont play with scissors.

[10/25/20]   I truly enjoy helping others feel better! Thank you for the review!

[10/25/20]   I just created a new word!!

Massangrey - When you get angry from not getting a massage

Book today so you're not Massangrey!

[09/26/20]   Just a reminder, bookings are limited due to strick cleaning procedures between clients.
Book in advance if possible. Thank you for your support.

[09/08/20]   Thank you for a great review! I look forward to seeing you again.

[08/04/20]   Statics say helping others makes you feel better or happier. But as a massage therapist I believe in helping others to make them feel better and happier.

When most people have muscle pain or limited range of motion, they can become irritable and or grumpy because they are in pain and cant do the things they are use to or want to.
So as a massage therapist if I can assist in reliving muscle pain, increase range of motion and help with overall well being, that person becomes happier which in turns makes my job as a massage therapist rewarding.

Newer pictures of massage space. So warm and relaxing

Recent client reviews!

[06/10/20]   Thank you do much!!!

Molly Murphy's Massage

NOW OPEN May 30

Schedule open and available online:
https://mollymurphy.massagetherapy.com

New safety measures in place:
*45 min gap between appointments to disinfect the entire room between clients.
* Clients will need to wear a mask when entering the room and while supine (face up)
* Massage Therapist will have a mask on at all times

If you have any questions please contact me directly.
See you soon :)

mollymurphy.massagetherapy.com

Happy Memorial Day! Thank you to all that have served!

[05/06/20]   A bonus to reopening! Anyone who books in May and June can book under Massage Club to received the massage club discount!

[05/04/20]   Edit:. New date to open: May 29th!

Starting May15th there will be a 45 min gap between appointments to disinfect the entire room between clients. (including the floor)

* Temp Checks will be conducted before entering the room. You will be turned away if temp is 99.5 or above.
* Clients will need to wear a mask when entering the room and while supine (face up)

* Massage Therapist will have a mask on
* Massage Therapist will change clothes between appointments as well for your safely.

If you have any questions please contact me directly.

[05/04/20]   Re-opening Day May 15th!!
with enhanced safety measures in place.

[04/24/20]   Need something to look forward to?
Once allowed to reopen
I will be adding 120min swedish massage

I hope everyone is staying home and staying healthy.
Here is a safe self hug to help relieve shoulder tension!

[03/20/20]   Updated: Molly Murphy Massage is closed for 30 days per Gov. Northam, instructions for all non-essential businesses to close.

I will hopefully be reopened on April 23rd., provided the Govt. has allowed non-essential business to re-open.

Thank you for your support and I hope to see you soon.
Stay safe and healthy

Book a massage with Molly Murphy's Massage | Sterling VA 20165

massagebook.com Molly Murphy's Massage massage services from $45 in Sterling , VA. Relieving tension one massage at a time

Book a massage with Molly Murphy's Massage | Sterling VA 20165

massagebook.com Molly Murphy's Massage massage services from $45 in Sterling , VA. Relieving tension one massage at a time

[01/26/20]   This is so sweet! Thank you

[12/20/19]   This weekend only!!! Dec. 21/22

Every massage booked this weekend will get an extra 10 min. Free.

Only if you agree to allow me to practice my newly certified myofascial release massage.
Just write in the notes when booking your massage if your agree.

You will be so glad you did!

How Does MRM Work?

How Does MRM Work?
Fascial tissue is a white membrane which wraps all muscles, all muscles bundles, muscle fascicles, and even every muscle fiber. It is perhaps no exaggeration to say that there is almost as much fascial tissue in a muscle as there are muscle fibers.

Modern medical science, however, has largely ignored fascial tissue in the body, not understanding (or at least appreciating) the important role it plays in bodily health.

It serves many functions, but for a therapist its function as a lubricant is most important. It allows everything it wraps, from muscles to muscles fibers, to slide over whatever is next to it.

Fascial Tissue Can Become Inelastic
Over time, however, for reasons of physical and emotional trauma, habit patterns, disease, and the desiccation of tissue that can accompany the aging process, fascial tissue can get hard, rigid, short, gluey, and inelastic.

In short, fascial tissue will change from a lubricant to an adhesive. This binding up of fascial tissue causes a great deal of what the patient experiences as stress, tension, and pain, and loss of ease and range of motion.

Ref: https://www.howardrontal.com/mrm-works.html

howardrontal.com Myofascial Release Massage stretches, softens, and makes more supple the all important fascial tissue. The techniques are derived from Hellerwork.

[12/16/19]   Molly is now certified in Howard Rontal's Myofascial release level 1, Upper body.

Myofascial release is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating the stretch reflex in muscles.

More post coming soon on how this can help you!

[11/27/19]   I will be closed December 13th through the 15th, to attended continuing education class.

[11/06/19]   Day time hours are available on Veterans day Nov 11th. Book online now before they are gone!

[08/02/19]   Share and like my page to receive a $10.00 discount on your next 60 or 90-minute massage.

Welcome