Elisha LightAngel
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Hi! I host a podcast called That's Just Human, and I have daily clips from podcasts for inspiration and contemplation. I'm an LMT based in Stillwater, Ok.
I provide local massage therapy and wellness care.
09/20/2026
I got to see my beautiful and talented friend Kat Abdallah in Moon Over Buffalo in Ponca City.
I also spotted this cool fox statue that I, of course, had to stop and take a picture with.
A writer shared an analogy: your 6 PM Friday b**r to your 6 AM Monday coffee, minus 8 hours of sleep each night. That's 36 hours – almost a full-time job! When you feel you don't have time, consider how you allocate it based on what's truly important. Full episode 52 of That's Just Human available on YouTube and your favorite listening platform.
Struggling with endless ideas? For those with ADHD, the constant stream can be overwhelming. Shift from tasks to outcomes: what do you want to *achieve*? But never forget the vital time to simply think and dream. It fuels all future creation. Full episode 52 of That's Just Human available on YouTube and your favorite listening platform.
It's incredibly hard to navigate life when your loved one changes. You grieve the person they were while learning to love the new person they've become. This journey requires immense strength and a willingness to create a new identity for yourself, even when it feels overwhelming. Seeking help was key to finding a new path and a new way to connect. Episode 45 - That's Just Human
If you struggle with time audits because you forget what you did, try auditing in 3-hour blocks. For women, a 7-day audit is recommended, but a longer 3-month audit provides a solid foundation. Track your body's reactions, eating habits, work situations, and more to truly understand your time.
09/14/2026
Brand new episode out today!!!!
Together, Elisha and C.W. Hawley explore time management, ADHD, energy fluctuations, body awareness, rest, boundaries, time audits, and the small pockets of time hidden inside everyday life. Instead of asking how to squeeze more productivity into every hour, the conversation asks something more meaningful:
How do we intentionally use the time we have for what actually matters to us?
Link in Bio …..
OR…..
WATCH: https://youtu.be/_KNJ9l0UBg4
LISTEN: https://www.buzzsprout.com/2514860/episodes/19802169-episode-51-how-to-make-time-for-what-actually-matters-w-c-w-hawley.mp3?download=true
Monday is the best day of the week!!!!!
You don't have to carry last week's version of yourself into this week!
Tell me in the comments, what version of you is emerging this week?
09/14/2026
Meet C.W. Hawley. She will be featured in tomorrows podcast. If you struggle with time management then this is the episode for you because this is her area of expertise. She drops all sorts of great tips and we have ana amazing conversation.
Hurt people hurt people. Whether it's on purpose or by accident, the impact is the same. Focus on healing, not harming. Listen to full EP50 of That's Just Human on your favorite listening platform or YouTube.
It wasn't the substances; it was the behavior. Understanding the true addiction pattern. Full podcast available on YT and listening platforms - EP50 of That's Just Human.
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1106 S Main Street
Stillwater, OK
74074
Opening Hours
| Monday | 10am - 6pm |
| Tuesday | 10am - 6pm |