Makeda Moore

2025 in Review ✨

If I had to name the dominant feeling of this year, it would be gratitude.

Gratitude for the beautiful moments, the immense growth & even for the stretching, refining, soul-deep lessons.

2025 asked me to fully accept and embrace my role as a mother.
To learn patience in raising a child, with myself, & with purpose unfolding in its own divine timing

This year held so many sacred moments.
Watching my daughter grow.
Celebrating her first birthday in the most epic, dream-filled way.
Connecting deeply with community, from her little friends to the new souls who became family.
Offering my work, my heart, my sound, my service.

We were so loved on this year.
And that love carried me through the sleepless nights, the demands, the devotion, and the surrender that motherhood requires.

2025 was also a deepening of faith.
A deeper walk into Christ consciousness.
Into unconditional love, forgiveness, and non-judgment. Into nature, plant medicine, surrender, routine, release, and return.

So many prayers answered.
So many miracles witnessed.
So many moments worth celebrating, especially the accomplishments of my beautiful sisters &

Even before the calendar turns (officially), I honor this year.
I celebrate this life.
I celebrate the mother, the woman, the leader, and the teacher I’ve already become.
And I look forward with open arms to the fire, evolution, and transformation ahead.

Thank you, 2025 🤍✨

#2025

This year reminded me of something I’ve always known, but motherhood made undeniable:
if we want to show up emotionally, mentally, and spiritually, our physical temple has to be in tune.

There are mechanics we simply can’t override.
No amount of intention or devotion replaces a nourished nervous system, a moving body, and a mind that’s supported with tools.

Before motherhood, my wellness rituals were consistent, protected, and time-rich. They served me deeply.
After motherhood… everything became unpredictable.
Early wakeups. Missed naps. Shifting rhythms. No guaranteed “morning routine.”

And for a while, that was one of the hardest transitions.

✨What I learned is this:
Rituals don’t have to be done the same way to still be sacred.

Instead of hours, I learned to honor 20 minutes.
Instead of isolation, I learned to practice in her presence with walks, movement, breath.
Instead of doing it all alone, I learned to delegate and receive support so I could step away when needed.

Some rituals are meant to be shared.
Some are meant to be protected.
Both matter.

It can feel like adding wellness rituals is just another thing on an already endless list BUT THE TRUTH IS, they don’t take energy… they give it.
They make everything else flow better.

Remember:
• Motherhood made wellness non-negotiable
• Spiritual evolution requires a regulated body
• Rituals don’t disappear, they adapt
• Less time ≠ less power
• Support is part of self-care

✨ Invitation:
You may not be able to do all the rituals you once did, but what are the three core ones that truly fill your cup?
The ones that give you the biggest return?
And how can you gently weave them into your current rhythm?

Your body is the vessel for your highest becoming.
Care for it accordingly. 🤍

I love this combination so much ✨🤎

This Clove Essential Oil + Cacao Spray ritual is top tier for when I sit down to work on my book. With each deep inhale, I feel more grounded, clear, relaxed, and focused ☺️

I start by rubbing the clove oil between my palms and taking three slow, intentional breaths. It drops me into my body, helps me feel rooted, steady, and present.

Once my body softens, I finish with two gentle spritzes of the cacao spray. The coolness, sweetness, and subtle sensuality melt me into a relaxed, open, feminine state; prosperous, creative, and deeply receptive.

It’s my favorite way to transition into writing from a place of ease instead of force ✨

thank you so much for this beautiful cacao spray 🤎

I’m removing “uh-oh” and “oops” from my vocabulary with my daughter. Falling isn’t wrong. Trying and missing isn’t wrong. When we label every stumble as a mistake, kids learn to avoid anything they haven’t already mastered. I want her to explore boldly, not perfectly.

Curious about conscious parenting approaches like or how to bring more mindfulness into your relationship with your child? Book a free consult using the link my bio.