Embodied & Bold
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Embodied & Bold Healing: Guiding feelers, givers, and healers from survival mode and burnout into
clarity, truth and
bold embodiment.
How do you want to be seen and felt this summer?
Happy. Playful. Annoyed. Frustrated. Delighted. Human.
Inner chill isn’t about being calm all the time. It’s about having the capacity to move through the full spectrum of emotions without letting them run the show.
Grace isn’t never losing your cool. It’s knowing how to find your way back when you do.
That’s the kind of chill we’re breathing into this summer.
06/03/2026
🗓️June 18
🕰️7pm EST
📍Virtual
🫱🏽🫲🏾FREE
You probably wanna be more concerned about getting a sunburn than burnout this summer. ☀️
And yet...Here we are.
Halfway through the year carrying the stress, responsibility, overthinking, overworking, and mental tabs we’ve been collecting since January.
If you’re heading into summer already exhausted, it’s time to put some of that down.
Cool for the Summer is a breathwork session designed to help you release the buildup from the first half of the year and reconnect with your inner chill.
Not because summer will magically fix everything.
But because you deserve to enjoy it without dragging six months of stress behind you.
Come breathe, let your shoulders drop, make some room for yourself.
☀️ Cool for the Summer🌀
Breathwork to find your inner chill
Drop a 🌊 below and I’ll send you the details
Off Duty is where you get to be exactly that, off duty.
You don’t have to do anything except tend to yourself.
This is a place to be heard, held, and supported before you move back into the rest of your life.
Details
🗓️June 25
🕰️ 8pm EST
📍 Virtual
🫱🏽🫲🏼 $22
Link in bio!
06/02/2026
💗Service workers, this one’s for you.
Off Duty is a monthly virtual gathering to offload the day, connect with people who get it, and receive a guided energy healing session.
🗓️June 25
🕰️ 8pm EST
📍 Virtual
🫱🏽🫲🏼 $22
Because even the helpers need support, too.
Link in bio.
06/02/2026
06/02/2026
If you spend your days taking care of everyone else, this one’s for you. 💓
Off Duty is a monthly virtual gathering for service workers and people-facing professionals who need a place to put it all down.
✨ Share what’s been weighing on you with people who get it
✨ Be witnessed without being fixed
✨ Receive a guided group energy healing session
✨ Leave feeling lighter, calmer, and ready for tomorrow
🗓️June 25
🕰️ 8pm EST
📍 Virtual
🫱🏽🫲🏼 $22
Because even the people who hold everyone else need somewhere to be held too.
Comment OFF DUTY and I’ll send you the details.
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Address
38 Montvale Avenue Suite 207
Stoneham, MA
02180
Opening Hours
| Monday | 4pm - 8pm |
| Thursday | 11am - 7pm |
| Friday | 11am - 7pm |
| Saturday | 11am - 7pm |
