Tide Change Tai Chi-Jiu Jitsu-MMA

Sunday Morning! Get up early and start your day the right way! Tide Change has Sunday morning Jiu Jitsu and Tai Chi classes! Try a free trial class! No experience necessary!

Jiu Jitsu/MMA 8am
Tai Chi/Qigong/Meditation 9am

Tide Change Classes held at:
Stony Brook Holistic Wellness
2500 Nesconset Hwy
Building 26
Stony Brook, NY 11690

www.tidechangetaichi.com

Reminder, we have classes Thursday July 2nd and then we will be closed for a week for vacation so the next classes after Thursday will be Sunday July 12th.

A year ago today Riverhead library hosted Sensei Justin Guerin to teach a self defense program. The program was very well attended and received!

Jiu Jitsu/MMA classes and Tai Chi/Qigong/Meditation classes in Stony Brook, NY.

2500 Nesconset Hwy
Building 26
Stony Brook, NY 11790

(631) 403-0086
[email protected]
www.tidechangetaichi.com

Sunday morning! Let's go!
Try a free trial class!
8am Jiu Jitsu/MMA
9am Tai Chi/Qigong/Meditation

2500 Nesconset Hwy
Building 26
Stony Brook, NY 11790

Jiu Jitsu/ MMA Classes in Stony Brook, NY.
Try a free trial class!
Tuesdays at 7pm
Thursdays at 7pm
Sundays at 9am

www.tidechangetaichi.com
[email protected]
(631) 403-0086

https://youtube.com/shorts/h1N2kSzIKaM?si=TuUnan6qbo8hf81c

Brush Knee Twist Step Shifu Justin Guerin of Tide Change Tai Chi demonstrates Brush Knee ...

Learn the life enhancing arts of Tai Chi, Qigong and Meditation in Stony Brook, NY.

2500 Nesconset Hwy Bldg 26
Stony Brook, BY 11790
(631) 403-0086
www.tidechangetaichi.com
[email protected]