Keep It Real Soap

I wish so badly that I would have been in tune with herbalism and aromatherapy at a much younger age. It has brought me relief for so many regular beauty and healthy issues that we have throughout life. I am so grateful to the college that shared so much of this knowledge with me. And I would love to share some of that knowledge with y’all.

Exfoliate guys and dolls. Exfoliate your entire body, not just your face. It’s so vital so do this at least every other shower. I do it daily, not bragging, just letting y’all know that you will barely need to moisturize unless you have a condition. I do make natural sugar scrubs. Let me know if anyone is in need. 🫶🏽

Hey everyone. Happy Tuesday! I am here for any wellness coaching needs, aromatherapy needs or any chemical free skin care product needs. I love being able to help people even if its just a simple conversation. I am here.

Even if it’s lightening the load for just a moment, I am here to listen and encourage and maybe bring some smiles. You can easily reach out to me here Keep It Real Soap

So glad my customers decided to purchase some of my cooling rollers to help them stay cool in this brutal heat.

Idk where everyone is located but it is 100 here. Thank the heavens for Aromatherapy and its ability to keep you cool in this ridiculous temperature. If anyone would like to be able to keep one of these essential oil roll on’s handy for days like these past few let me know.

How hot is everyone’s state today? I know my car reads 99. There is nothing like aromatherapy to help keep you cool. If anyone would like to book a virtual Aromatherapy session with me I would absolutely love to assist keeping you cool in this brutal heat.

If you had someone to guide and encourage you on your wellness journey, would you be more likely to reach your goals?

❤️ Yes
🤔 Maybe
👎 I prefer doing it on my own

Let me know below

🌿 What if one small change could make a big difference in how you feel?

If you could improve one area of your health today, what would it be?

💚 More energy
😴 Better sleep
🥗 Healthier eating
🧘 Less stress

Tell me in the comments! I’d love to hear what’s most important to you.

So I wrote in a journal today about my salon experience. I haven’t written in a journal since I was a little girl. Here it is. It definitely provided a little relief, just not as much as talking to a person.

1st Journal entry
I felt really sh*tty about what happened in the hair salon. I was embarrassed as hell and it pi**ed me off that this was happening in public. It pi**ed me off that my ma was really showing itself and that it’s really real and not fu***ng around. That makes me so sad and mad and embarrassed cause it doesn’t allow me to live my life normally. I hate so much that I have to live life this way. It is the most unfair thing ever. Especially being a beautiful woman having a man in a world full of able women. Like who would rather dating this over that. This is really hard for your mental.