Lara Weithorn - Advanced Myofascial Release Therapist
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Specializing in MFR techniques, I use sustained pressures and gentle, yet deep-reaching, stretches to release restrictions in the fascial system. Barnes.
www.MFRbacktherapy.com Myofascial Release Approach™ (MFR) helps restore the body to health, so it can move and function with ease; giving you more energy and vitality! As fascial strain patterns let go, range of motion and function returns. The pain related to both chronic and acute conditions eases. MFR can help a wide variety of issues from headaches, TMJ, rotator cuff, and carpal tunnel; to injuries, scar tissue, joint replacements; to fibromyalgia, and much, much more! I've helped athletes looking to improve their flexibility, balance, stamina and strength; camera operators with frozen shoulder; and desk-jockeys seeking relief from too much time hunched over the computer. MFR eases pain and enhances wellness by addressing the fascial system. It utilizes the principles developed by physical therapist, John F.
02/25/2021
I work with a LOT of clients to relieve TMJ and other teeth/jaw issues. I know teeth/mouth guards help some with pain and tightness, and do help protect teeth, but not everyone has success with them. Here's an interesting alternative perspective.
Grind Your Teeth? Your Night Guard May Not Be the Right Fix Some experts say tooth-grinding is a behavior rather than a disorder, and the dentist’s chair isn’t the best place to address it.
11/02/2020
Great Animated of "How" masks catch virus particles! Not too different from say a fishing net, water purifier, or other filtration mechanics.
Masks Work. Really. We’ll Show You How A visual journey through the microscopic world of the coronavirus shows how masks provide an important defense against transmission.
Fun description of how spinal cord/nerves/sciatica work... Basically ;)
09/14/2020
Take a cue from how kids move & and how you moved as a kid! Think movement and the right muscles will activate! - A Ted Talk after my own heart ♥
Why Sitting Down Destroys You | Roger Frampton | TEDxLeamingtonSpa Fitness expert and male model, Roger Frampton, discusses how chairs are your enemy, how attitudes towards exercise are flawed and suggests an alternative way...
08/07/2020
Words to live and work by ❤️
08/06/2020
Oh yeah!!! 🤩 Lots of ball-rolling these days! 😻
04/27/2020
Great, short video to reduce tension, improve breathing mechanisms, and more lymph. Feels Good!
Stressed about Covid-19? Destress and boost your immune system! It is easy to get stressed out with all of the constant news about the virus and its ramifications. Stress lowers the response of your immune system. Here's ...
04/12/2020
Chest therapy for mucus breakup 👍
American nurse teach how to get rid of mucus from out the lungs cause by covid-19 Video from Makaveli
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Address
11632 Ventura Boulevard
Studio City, CA
91604
Opening Hours
| Monday | 1pm - 9:30pm |
| Tuesday | 1pm - 9:30pm |
| Wednesday | 1pm - 9:30pm |
| Thursday | 1pm - 9:30pm |
| Friday | 10am - 9:30pm |