Present Roots Yoga

Join me Haven Massage & Yoga

Join me! Haven Massage & Yoga

Hi everyone ✨I'm teaching a workshop at Haven Yoga and Massage
Intention Focused Flow
Thursday, January 4th 6:30-8pm

This workshop will focus on each student's chosen intention for growth.
We will start class with a guided mediation to acknowledge the intention we will each focus on for growth.
This class is for the experienced (not advanced) vinyasa student with fluid movements and mental connection to mantras and breathwork. Class will end with a closure mediation bringing full circle with the intentions set in the beginning.
A beautiful way to start the New Year by placing positive growth, intention and connection with the mind, body and breath

Please contact Haven Yoga to attend

Jenna Richardson will be teaching tomorrow morning, Friday, January 27th @ 9:30 at the beautiful Haven Yoga and Massage center in Sturbridge. Hope to share some may space with you! ✨

Hey all my wonderful local Yoga friends. There is a new BEAUTIFUL YOGA studio in Sturbridge. Haven Yoga and Massage. The energy and class selections, as well as the massage and reiki services are amazing. So happy to have a fresh place to practice, and teach in again ✨ if there is a time/day you'd attend a yoga class; let me know. I'm trying to choose a good time to teach a class

In just a few weeks I will begin teaching a six week session of 5am Sunrise Yoga in Sturbridge. This is open to all, each week becoming more advanced. Vinyasa based. Private message for more information.

10-11:30am Tomorrow at Starlight in Southbridge - Vinyasa followed by Complimentary Mimosas - MUST RSVP at [email protected] $20 (must be 21+)

Saturday May 21st at 10:00-11:15am at Starlight in Southbridge, a strength yoga class will be held. I will be focusing on strength of the whole body. Vinyasa, open to all who invite a challenge. This is will vigorous and wonderful! $15 - must contact me to attend - private message to say you'll be there. Bring your ambition!

Remembering what keeps us grounded yet gives us wings to grow. On Saturday April 23rd at 9:30am Jenna Baldracchi will be teaching a 1.5 hour yoga class. Focusing on Roots and Wings. Located at Starlight in Southbridge. Please contact Jenna to attend. ([email protected]) As this is her first class back to the mat as a teacher, from being at Present Roots. Class is open to all. Vinyasa and meditation. $15 per person

Important MESSAGE!!
11-11-11 was the First Day of Present Roots Yoga. We opened the doors with hopes to share the love for the practice of Yoga with everyone we could. We have shared our mat space with friends, family and strangers, who have all become so important to us. We have created a space to expand a practice, to dig deep and root down, a space to laugh, to be social, to cry. We urged you to let go, to connect in, to breath deeply and purely into your soul. Yet every time we did all that for you, you did so much more for us. You see 11-11-11 was the first day that a dream was made into a reality and I cannot ever thank you enough for the never ending support and love that you have all created for Present Roots.
With joy for what was created and optimism for the future we do regret to inform you that this will be the last week of yoga classes at Present Roots. We will be closing our doors at the end of this month. We are sad as all endings are tough, yet we are beyond trusting of the path of life and can say without doubt that we all can continue and we will see each other again. Stay Presently Rooted.

Due to low student count Tuesday PM & Thursday PM classes are discontinued along with Tuesday AM & Friday AM. Join us on the mat on Monday nights for Yin at 6:30pm Wednesday morning for Open to All at 9:30am and Thursday mornings for Vinyasa at 9:30am. Stay tuned for any workshop information!!

June Workshops
June 1 - 10-11:30am
Strength and Surrender
Vinyasa into Yin $15
June 13 - 7:15-9:15pm
Flowing Grapes
Vinyasa followed by a complimentary glass of Vino $15
June 27 - 7:00-8:30pm
Vinyasa and Hot Stone Meditation
Vinyasa into Yin and Hot Stone Meditation $20
June 29 - 1:00-3:00pm
Yoga and Kayaking
Includes Kayak rental, held at White's Landing in Brookfield. One hour yoga and one hour kayaking. $35
ALL THE ABOVE CLASSES - require pre-registration, [email protected]
Space is limited