Sudbury Massage and Wellness

What a treat it was meeting the crew at Persephone Flowers! Thanks for helping me celebrate my amazing and talented therapist Megan and her ONE YEAR anniversary at Sudbury Massage today with this gorgeous bouquet!

Calling all athletes and parents of athletes—don’t miss this even!

Cove Wellness is bringing together leaders in sport psychology and athlete development—and that’s not something to take lightly. These are the people helping shape how athletes grow—not just in performance, but in confidence, resilience, and identity.

As both a therapist and a parent of athletes, she knows how much this matters. The mental side of sports is often the missing piece, and having access to this level of insight, in an intimate setting, is incredibly valuable.

This evening is about:
• Understanding what actually helps kids thrive in sports
• Learning how to support them through pressure, mistakes, and self-doubt
• Connecting with other parents who are in it too

And honestly, getting to sit in a room and learn from these experts is something I’m really looking forward to.

Plus, there’s a book signing and time to connect after.

Cove Wellness, Sudbury
Wednesday, May 6 | 7–8pm (doors at 6:30)

If you have an athlete in your life, you’ll want to be there.