ABarberaBodybuilding&Fitness
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10+ years Certified Personal Training, personalized programs, meal plan, education and empowerment.
01/17/2024
🏋️♀️❤️🏋️♀️
12/30/2023
While I am taking a step back from in person personal training, I will now be offering from January 1st, online training. This is all done through an app that is free to the client where I design a program specific to your needs and upload a new program every 4 weeks. The app is very user friendly including offering demonstration videos if you are new to working out or just want to check the correct form. I will do weekly check-ins to hold you accountable so that we can track your progress together. There is also a nutrition option, if interested. For those committing to a healthier you in 2024, message me for pricing.
12/19/2023
Team Barbera 🏋️♀️💪🏼
12/19/2023
Thank you Xtreme Laser Designs looks fantastic !! ABarberaBodybuilding&Fitness always work in progress 🏋️♀️💪🏼 Team Barbera
12/09/2023
🏋️♀️❤️💪🏼thank you Xtreme Laser Designs
10/25/2023
10/10/2023
Leg day 🏋🏻💪🏼
09/16/2023
My puppies like dad are wearing Team Barbera tank tops ❤️💪🏼🏋️♀️🐶
09/12/2023
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Sullivan, MO
63080
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