Doe Rhea Me Apothecary

Another batch of toner will be available next week.
If you haven’t tried this yet, you should!
As always, you can purchase on my Etsy but it will be featured in a couple stores in the Lowcountry so you can save on shipping.
I also have another batch of Fountain of Youth serum infusing which will also be available for purchase!
Hit me up if you’re interested in either product.

Iodine is one of those tiny-but-mighty elements that quietly runs the show. It’s an essential trace mineral your body uses to make thyroid hormones, which act like metabolic conductors—setting the tempo for energy, body temperature, brain function, and even mood. When iodine is in balance, cells know when to burn fuel, when to build, and when to rest.

Naturally, iodine shows up in sea vegetables, seafood, and small amounts in soil-grown foods, though modern diets often come up short. Too little iodine can slow the system down; too much can overstimulate it, which is why it lives in the realm of “precise, not excessive.” Think of iodine as a messenger rather than a megaphone—vital, subtle, and most powerful when it’s exactly where it needs to be.

Doctors are so quick to offer a prescription when a lot of times it’s a mineral deficiency
Here are some great options.

Soursop is one of those unsung heroes. I make a tincture out of the leaves and I take a dropper full at night to help wind down. It’s not something you want to consume for long periods of time. Here are the benefits.

Check this study out! This ‘w**d’ is amazing! No wonder Monsanto wants it gone!!

Dandelion root is more than just a common w**d in your garden. Recent studies show that dandelion root can trigger self-destruction in over 90% of colon cancer cells within just 48 hours. This natural remedy has potent detoxifying properties that can help cleanse the body and support overall health.

Aside from its cancer-fighting potential, dandelion root also supports liver health, aids in digestion, and enhances immune function. This humble plant offers a wealth of benefits, making it a perfect addition to your wellness routine.

If you’re looking for a natural way to detox and support your body's health, dandelion root is a powerful ally. Always consult an expert before starting any new herbal regimen. 🌿🧘‍♀️

Scored some fresh burdock root at Earth Fare. After cleaning, dehydrating and grinding, I added it to a pint jar with 80 proof Brandy.
This is great for your liver and lymph system! It’s a prebiotic that supports gut health. Additionally, when your liver and lymp systems are working properly, the skin tells the truth in just a couple weeks. 
Years and years of heavy alcohol consumption, I owe this to my liver!
I’ll strain this in 8 weeks, but in the meantime, it sits in a dark cabinet being shaken up daily.

There are so pretty good recipes in here! I hadn’t tried most of these but I’ll be dang sure to try that cinnamon milk!