Haze Massage

The quadriceps are the large group of muscles located on the front of your thigh. They are responsible for extending your knee and supporting your body weight during activities like walking, running, and jumping.

Keeping your quadriceps strong and flexible is important for maintaining proper posture, preventing injuries, and improving your athletic performance. Exercises like squats, lunges, and leg presses can help to target and strengthen your quadriceps.

However, it's also important to stretch your quadriceps regularly to keep them flexible and prevent tightness. Quadricep stretches are demonstrated above.

So don't neglect your quadriceps! Incorporate exercises and stretches into your workout routine to keep them strong and healthy.

It's the weekend, and what better way to relax and unwind than with a soothing massage? Whether you're feeling stressed, sore, or just in need of some pampering, a massage is the perfect way to treat yourself.

At Haze Massage, we offer a range of massage services to help you feel your best. From Swedish to deep tissue to cupping therapy, our experienced therapists will customize your massage to your specific needs and preferences.

Massage not only feels good, but it also has numerous health benefits. It can improve circulation, reduce muscle tension, lower blood pressure, and promote overall relaxation and well-being.

So why not make some time for yourself this weekend and book a massage with us? You deserve it!

Reflexology is a natural healing art that has been practiced for thousands of years. It involves applying pressure to specific points on the feet, hands, or ears that correspond to different organs and systems in the body.

By stimulating these points, reflexology can help to improve circulation, reduce stress and tension, relieve pain, and promote relaxation. It can also help to balance the body's energy and promote overall well-being.

If you're looking for a natural way to improve your health and well-being, consider trying reflexology. It's a safe, non-invasive, and effective form of therapy that can help you feel your best!

Add 20 minutes of reflexology to any service at Haze Massage!

Today is the last day to sign up for our Quikfit massage event tomorrow! Scan the QR code or message us to get on the schedule!

🙌Deep Tissue
🙌Cupping Therapy
🙌Relaxing Massage
🙌Biofreeze Treatments

Take care of your body with a workout and a massage!

🙌Last minute availability for this weekend🙌

Book your massage today so that you can conquer next week!

✨️Relaxing Swedish Massage
✨️Deep Tissue Therapeutic
✨️Cupping Therapy

We look forward to having you in our office!

🙌 March 3rd at QuikFit of Jacksonville🙌

🌟 Deep Tissue
🌟 Sports Massage
🌟 Stretching Sessions
🌟 Cupping Therapy

📱Scan the QR code or use our BOOK NOW button to schedule📱

Appointments from 8AM - 4PM!

Message Haze Massage or Quikfit with questions!

Last day to schedule online for our Quikfit massage event!

We are offering therapeutic, sports massage, stretching, and more!

😲 Claim A Voucher To Book A Massage At 30% OFF 👇👇

Everyone LOVES that feeling after a GREAT massage 💆‍♂️… the relaxed muscles, serene attitude, and zen outlook 😎.

There's only one thing better...

And that's getting that massage for a great special offer!

If you're overdue for a massage, now is the perfect time to schedule that next session with one of the top therapists in Jacksonville...

Because right now at our Jacksonville clinic, to show local residents how much better we can make them feel, we're giving away 20 vouchers for 30%-off a 60 or 90 minute massage for NEW customers!

(That’s a 60 minute massage for only $54, and $74 for 90 minutes!)

Choose between any of our most popular services including deep tissue, cupping, or relaxation, I’m highly experienced in each modality.

And don't forget to ask about these upgrades (which are only $10-$20) which include:

💆‍♀️ Reflexology,

💆‍♀️ Biofreeze Treatments,

💆‍♀️ Kinesiology Taping

💆‍♀️ Scalp Massages

💆‍♀️ Floss Bands

**Only 20 vouchers are available. New Clients Only**

Tap the 'SEND MESSAGE' button to claim this special and schedule your appointment.
We look forward to your visit! 😀 👇👇

Happy Valentine's Day from your favorite massage therapists!

💪 Muscle Monday 💪

🙊The masseter is often overlooked when getting a massage but can cause headaches, lockjaw, and jaw pain when tight!

😬Tension headaches from the masseter and anterior neck muscles appear as pain in the forehead and around the eyebrows.

Cupping is one of our favorite modalities to use on clients with joint stiffness, low range of motion, and muscle tightness. Cupping has many benefits, but it is not for everyone. Book your cupping session to experience the changes it can develop in your body!

🌟Haze massage offers 60 and 90-minute cupping sessions 👌
🌟Cupping can also be added to a 2 HOUR therapeutic massage🔥

💻Book online through our Instagram and pages!✨️