Twisted Grit

🎉​​Yayyy!! It’s a massive day at TGY because the one & only Tatyana L Nahirniak is celebrating her birthday...
🧘🏻 If you’ve ever taken her class, you know she brings the perfect mix of fire, focus & unapologetic good energy to the mat.
❤️​ She’s the absolute heartbeat of our studio, constantly pushing us to find our edge while keeping us completely grounded.
✨​ AND we are so lucky to have her leading our community, we wish her a year filled with joy, strength, love & everything she deserves.

Drop a comment below to wish Tatyana a happy birthday, or roll out your mat with us this week to celebrate her in person!

🎉​​Hey YOGIS! We’ve got some exciting news...
​🏆 We’ve been nominated for the Madison People’s Choice Awards 2026, & we would love your help turning this nomination into a win!
💛 Every vote represents the incredible community we’ve built together. Your support, your energy & your dedication are what make this journey so special.
✨The best part... You can vote for us every day! AND for every vote, you score 5 points toward boosting your own contest ranking, so you get rewarded while helping us reach the finish line.

Let’s make this happen together! Hit the link below, send in your vote, rack up those points, & help us snag that trophy.
https://madisoncom.secondstreetapp.com/madison---madison-peoples-choice-2026-voting-2/gallery?group=552103

🌍​ ​It’s World Population Day... a reminder that every person matters, AND every body deserves care.
🌱 As our world grows, so does the importance of building healthier habits, stronger communities & taking care of ourselves from the inside out.
🧘🏻​ Well, health always starts with small choices... moving your body, calming your mind, & creating space to reconnect.
💚 At Twisted Grit, we believe wellness is for everyone. No matter where you are on your journey, your practice is a step toward a healthier you... AND a healthier world.

Ready to take one small step toward a healthier you? Take a moment today to breathe, move, & check in with yourself!

✨​​Heads up, fam! Mark your calendars for July 10 because we’re throwing it back to the basics with a $5 community class.
🌱 It is the perfect, low-stakes environment for complete beginners to learn the ropes, or for regular practitioners to fine-tune their form.
🧑‍🤝‍🧑 Grab your crew, leave the expectations at the door, AND build a solid foundation with the amazing community.

Wanna in on this vibe? Smash the link below to grab your spot!
https://www.wellnessliving.com/rs/event/twistedgrityoga?k_class=875094&k_class_tab=52496

✨​Ever been curious about Reiki & what it actually feels like? Now’s your shot to vibe it out!
💆​Brittany Driscoll is opening up her schedule on July 10th from 2:00 PM to 5:00 PM for FREE, 15-minute mini-sessions where you can learn the basics & get a feel for the energy firsthand.
🤍​ The best part? Bring your favorite person & share the experience together! Each time slot allows up to 2 guests, so simply book back-to-back appointments to enjoy your session at the same time.
🌱 Pull up, soak in the good energy, learn something new, & walk out feeling refreshed, recharged, AND low-key glowing.

Spaces are limited! Hit the link below to check the schedule & lock in your FREE intro session.
https://www.wellnessliving.com/rs/appointment-start.html?id_class_tab=3&id_mode=1&k_business=413148&k_service=321843

🧘🏻​ ​Hey HUMANS, mark your calendars because our $5 community class is officially back on July 10!
🔥 We’re stripping things down to the essentials & diving deep into the core building blocks of yoga.
🌿 This session is the ultimate sweet spot whether you need a beginner-friendly introduction to the mat or you just wanna slow down & fine-tune your alignment & posture.
✨Yeahhh… It’s super chill, supportive & open for everyone. Just show up as you are, bring a friend if you want & let’s move together.

Spots are limited, so hit the link below to lock in yours before it fills up!
https://www.wellnessliving.com/rs/event/twistedgrityoga?k_class=986261&k_class_tab=52496

Sweat together. Chill together. Bring your people!
🎉​ ​Well, everything’s more fun when you’ve got your crew with you, so this July we’re making it super easy with our exclusive deals to bring your plus one along to sweat & reset.
🎬 We’re starting things off with our Family Night! Buy an event pass & get another one totally free... perfect for bringing your people out for a fun studio hangout & movie night.
💪 New to the studio & thinking about starting a routine? Try our Two-Week Trial. We’re tossing in a second trial for free, so you can grab a buddy & experience unlimited classes together.
🔥 AND for the recovery days you actually need, buy two Purify Sauna sessions & your third well-deserved break is on us.

So why go solo this July? Smash the links below, choose your deal & bring your partner along today.
BOGO Family Night: https://www.wellnessliving.com/rs/catalog-payment.html?k_id=4202385&sid_purchase_item=promotion&id_sale=5&k_business=413148
BOGO Two Week Trial: https://www.wellnessliving.com/rs/catalog-payment.html?k_id=4198551&sid_purchase_item=promotion&id_sale=5&k_business=413148
BTGO Purify Sauna: https://www.wellnessliving.com/rs/catalog-payment.html?k_id=4198578&sid_purchase_item=promotion&id_sale=5&k_business=413148