Yogi Amy
Practicing Patience, Positivity, Power and Presence every day
05/28/2026
Twisted Grit was invited to an event at Shine Med Spa . This is how we acted π€ͺ
05/26/2026
Twisted Grit will be here TONIGHT for a fun evening of education, sales, community and a bouncy house! We will have a lot of sales and we will be giving away a FREE summer membership!
Hope to see you there! 4-7 pm Sine Medspa
05/24/2026
Here are all my Memorial Day Playlists.
Want to help pick what I play for the 9 am Flow Monday?
1. https://open.spotify.com/playlist/5hz7gM4tyoI8SyUVtDuE3O?si=LhkiE2KOSg-jHKOsuYeN9A&pi=8km8iJJyTGGtc
2. https://open.spotify.com/playlist/430mZjKFdq70f5pZYtuBt4?si=3vW8U59ET860_FglZUkXhw&pi=FKnYvZUETgGK5
3. https://open.spotify.com/playlist/0MvGEiH7F9dKpSD9QiIfGi?si=fKJzBD5UTxa2-MZgQXBixg&pi=MD6WD36sQxaGl
4. CREATE A BRAND NEW, KILLER PLAYLIST!?!
Comment below π
05/21/2026
Itβs really a challenge to offer Twisted Grit at an accessible rate for everyone. But, it is a priority because we are selfish and it makes us feel good to see you all doing your thing here!!
CHECK THIS OUT
ππ½Friday 6 pm $5 Friday flow is a great place to start. There is one 5/22. Sign up or show up.
ππ½5/31 if a FREE Workshop with Jane Antonovich Designs, Inc. about decluttering your home- if you are not into yoga.
ππ½a SP gym membership averages $150-$275/month. We are infrared studio and our summer memberships are coming it at $99β$129 with PERKS!
ππ½A drop in class in Madison can range $30-$47. Our is $25
We truly work so hard to provide this space for everyone. You donβt need to like yoga, know about yoga, be good at it. Thatβs all been keeping you back from trying TGY and that is silliness.
I think yoga is a practice of being human. What do you think yoga is?
There wasnβt much to do for me but eat and drinkβ¦so I did Scott Kruchten Twisted Grit
Ok, ok, Iβm bringing it back! 45 minutes of foam rolling after my Power class. Iβm so excited you all want it back!
Do you foam roll or is it hiding in your closet?
What needs some rolling on you? Let me hear your thoughts π Twisted Grit
05/18/2026
Exploring is my favorite thing to do. Just start going and see what you find π no plan, no worry of getting lost. Just my best friend Scott Kruchten and a brand new city. Ugh! I love it!!!! Make wrong turns, right turns ππ«Ά
I am a special, special human ππ I fricking love food. I like being the size I am and enjoying food and all its splendor π anyone with me? Scott Kruchten
05/16/2026
Happy birthday to this amazing man that lets me tag along on his important trips ππluv you baby!!
05/15/2026
We built Twisted Grit because we are humans that struggle, get stressed, our bodies hurt and life is hard. Not because we wanted to touch our toes.
No flexibility required. Seriously.
Come reset this summer with us π
Great deals available on our website.
Free TGY ice pack if you tag a friend you want to go to yoga with! Or tell us why TGY is special π
Come in to collect π
Click here to claim your Sponsored Listing.
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Sun Prairie, WI
53590