Susie Pratt, Health and Happiness Coach

Think Spring! Despite the cold weather, I was feeling the fresh veggies and homemade falafel today.

If you’re feeling a little lost in who you are or what you are supposed to be doing in this lifetime, a Human Design reading may be just what you need. I have one opening left this Wednesday night 11/30 and can be done in person or by zoom. Your date, location and exact time of birth are needed when scheduling. Curious? Send me a message!

https://fb.me/e/2ilhq55OK

When it’s just too hot to cook, you

Official certified as a dog therapy team with ! We can’t wait to bring create more smiles.

Here’s a great article explaining what coaching is and how it can help. If the holidays feel overwhelming, I’m here to help!

Health Coaches: What They Do — and How They Can Help You Find out if a health coach is the key to taking your health to the next level

The definition from the Oxford dictionary of Thanksgiving is: "the expression of gratitude" but it can be a challenging day for many who struggle with food.
Learning to build in healthy habits you can live by each day is a better solution to managing your health than depriving yourself on a day like tomorrow. If you struggle with eating, stress, or other health habits you'd like to work on, please reach our for a free consult to see if I may be able to help!

It’s so important for physical and mental health to find ways to de-stress. Had an opportunity yesterday to take a nice long walk with this exercise partner!