BodyBalance Well-Being and Massage

💯

This is a great article in massage bodywork magazine titled “What is Life Force Energy?”

In the article it highlights different labels such as energy, life force, prana, & chi.

Prana is from Ayurvedic terminology which originated in India. Chi is from China.

Life force energy is also known as the breath of life and in Japan Ki. In the west we sometimes refer to it as the Holy Spirit.

The article also mentions that the individual is the healer and not the practitioner. This is a very important fact. The body heals itself if we tune in and listen to our inner wisdom. We may have to make lifestyle changes and create self care practices that regulate our nervous system when we feel like we are being pulled back into a survival pattern.

So rather than seeing the session as the fix why not see it as an initiation to listen and reflect on what changes can be made to create regulation & neuroplasticity. Neurons that wire together fire together. Energy goes where focus flows.

Beliefs can & do change. That inner knowing, intuition, consciousness, Holy Spirit, Faith is accessible to everyone. Sometimes it takes practice, patience, stillness and discernment to fully access it.

Hope this information helped someone out there.

If you feel overwhelmed just breathe. Our breath is the only thing that exists in this moment.

✨Breathe into Being ✨

A groundbreaking neurological study recently revealed a simple physiological hack that crashes your cortisol levels in under a minute, completely bypassing the need for expensive anxiety medications.

By fully extending your tongue and holding it for exactly 40 seconds, you apply sustained mechanical stretch to the cranial nerves located at the base of your throat. This specific tension sends an immediate shockwave to your brainstem, forcing your parasympathetic nervous system to override your fight-or-flight response.
The biological result is a massive, instantaneous flush of cortisol from your bloodstream. Clinical observations show that this neural reset neutralizes the body's stress hormones significantly faster than deep breathing exercises, meditation, or pills. It literally short-circuits the chemical pathways of anxiety.

You can test this biological cheat code right now. Simply stick your tongue out as far as it can comfortably stretch and hold it there. Breathe normally through your nose and watch the clock for exactly 40 seconds. As the seconds tick by, you will physically feel the heavy tension drain from your jaw, neck, and shoulders, followed by a profound wave of mental clarity.

Pharmacies are panicking because you cannot patent a biological reflex, and you cannot sell a cure that is entirely free.

Thank you Lori 🩷

✨Deep pressure isn’t always necessary when you have presence ✨

💛If you want to be a gift to be able to give freely and abundantly presence is all that is needed 💛

💛You can’t give what you don’t have 💛

💛If you are divided you are not whole 💛

✨May all being’s be happy, healthy, and whole ✨

Instead of treating your body as a problem to fix, why not learn to approach it as a source of information, intelligence, and support.

Instead of chasing symptoms begin tuning in to the bodies priorities.

“But there is a spirit within people, the breath of the Almighty within them, that makes them intelligent.” Job 32:8

The Breath of Life

Appointment available today at 1:45 or next Wednesday at 2:00. 90 minutes or less. Call 423-271-6035 to schedule.