Hand in Health Massage Therapy
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Massage therapy in downtown Syracuse at the State Tower Building.
Deep tissue, sports, pregnancy, and couples massage, plus chiropractic, acupuncture, and personal training.
09/25/2026
🏆 LAST CALL TO VOTE! 🏆 Hand in Health is nominated for Best Massage in the 2026 CNY Readers’ Choice Awards!
Thanks to YOU, we’ve been voted Best Massage in CNY 3 years in a row. Now we’re making one final push for #4! 💚 If you love what we do, we’d really appreciate your vote!
🗳️ VOTE FOR BEST MASSAGE: Vote for Hand in Health under the Spa/Massage category! http://www.handinhealth.com/vote
🗳️ Don't forget about Best Chiropractor too!
⏰ Voting ends Sunday, September 27th!
Thank you, CNY, for supporting our team year after year! 💚🏆
09/11/2026
🏆 CAN WE MAKE IT FOUR?! 🏆 Hand in Health is nominated for Best Massage in the 2026 CNY Readers’ Choice Awards!
Thanks to YOU, we’ve been voted Best Massage in CNY 3 years in a row. Now we’re going for #4! 💚 If you love what we do, we’d really appreciate your vote!
🗳️ VOTE HAND IN HEALTH: http://www.handinhealth.com/vote
🗳️ Don't forget about Best Chiropractor too!
Help us bring home the FOUR-PEAT! 🏆🏆🏆🏆 Thank you, CNY, for supporting our team year after year!
Happy Labor Day from Hand in Health!
Today, we’re taking a moment to celebrate the hard work, dedication, and contributions of the people who keep our communities moving.
And if you’re one of those people who spends your days taking care of everyone else… today is a good day to take care of yourself, too. ❤️
We’ll be closed Monday, September 7th in observance of Labor Day, giving our team a well-deserved day to rest and recharge.
Ready to make some time for yourself? Book your next massage online anytime and come back from the holiday feeling your best. 💆♀️✨
👉 Book Online: https://handinhealth.zenoti.com/webstoreNew/services
Wishing you a safe, relaxing, and restorative Labor Day! 🇺🇸
💚🙏“I always have an easy experience booking online! Jason is great and takes great care to understand my needs for each treatment. I feel amazing after each visit!” - Lauren M.
✨ Nominations are OPEN through August 23rd! ✨
If you’ve had a great experience with our team, we’d be so grateful if you took a moment to nominate Hand in Health Massage Therapy for Best Massage in CNY. Your support means more to us than you know! 💚
Let’s make it 4 years in a row! 🏆🙌
Nominate us today! 🗳️https://handinhealth.com/nominate
Happy Birthday Hollie! 🎉
Have a Happy Birthday Pam! 🎉
Christmas came early in Syracuse. 🎁
New members save $50 on your first massage this July.
✓ First month: $70 (regular walk-in $120)
✓ Every month after: $90 (save $30 vs walk-in)
✓ Code JULYMEMBER at checkout
New members only. Sign up before August 1.
📲 https://handinhealth.com/memberships/
💚🙏“I love how easy it is to book and modify an appointment. Holly's sports massages are technical and truly make an impact on my muscle health and improve my fitness training ability. She listens to my needs and adopts that to her technique.” -Lisa M.
Happy Birthday Josh!🥳
Wishing you a Happy Birthday Jessica!🎉
07/04/2026
Happy 4th of July from all of us at Hand in Health! 🎆
As we celebrate Independence Day with family, friends, and community, we'd like to wish everyone a safe, fun, and relaxing holiday.
Please note that our clinic will be closed on Saturday, July 4th, and will reopen with regular business hours on Sunday, July 5th.
Have a happy and healthy Fourth of July! ❤️🤍💙
Happy Birthday Natalie!🥳
07/01/2026
🎄☀️ Christmas Came Early at Hand in Health! ☀️🎄
For a limited time, new members can save an extra $20 on their first month, bringing your first month's membership to:
🎁 60-Minute Membership:$70(Regular Member Rate $90 | Regular Session Value $120)
🎁 90-Minute Membership:$105(Regular Member Rate $125 | Regular Session Value $155)
✨ That's a $50 savings on your first massage!
When you become a member, you'll also enjoy:
✔️ Exclusive member pricing every month
✔️ Priority scheduling
✔️ Consistent care for lasting results
✔️ Easy monthly wellness at an incredible value
Whether you're looking to relieve stress, recover from workouts, manage chronic pain, or simply invest in your well-being, now is the perfect time to join.
🎄 This special offer is available through August 1, 2026, for new members only!
🎁 Ready to unwrap your savings?
📞 Call us today:315-937-5954
🌐 Learn more & sign up: https://handinhealth.com/memberships/
Don't wait—this holiday surprise disappears after August 1!
Happy Father’s Day to all the amazing dads, grandfathers, stepdads, and father figures who show up every day with strength, support, and love 💙
Today is about celebrating everything you do — and maybe reminding the dads in our lives to take a little time for themselves too.
If you’re still looking for a thoughtful last-minute gift, our Father’s Day Gift Card Specials are available online today.
✨ Buy a $120 Gift Card for ONLY $100
✨ Buy a $250 Gift Card for ONLY $200
Perfect for massage therapy, acupuncture, chiropractic care, and wellness services focused on helping Dad feel his best.
Purchase Online Now: https://handinhealth.zenoti.com/webstoreNew/giftcards
Wishing all the dads out there a relaxing and well-deserved Father’s Day.
Click here to claim your Sponsored Listing.
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Telephone
Website
Address
109 South Warren Street
Syracuse, NY
13202
Opening Hours
| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 8pm |
| Saturday | 8am - 6pm |
| Sunday | 8am - 6pm |
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