Rich Wetzel Bodybuilding Journey

Don't forget to drink your water and stay hydrated 💪💦

I asked Chat GPT just for fun, giggles and laughs to make me a cover photo on muscle and fitness magazine in the 80s. It put some more muscle on and definitely better legs LOL.

Chest day today 💪💥 65

So these are three possible competitions I'm thinking of doing in October / November.

I have already signed up to do the Northwest Championships November 7th in Federal Way Washington.

I am also thinking about maybe doing the Masters USA in Las Vegas November 21st or instead possibly the Idaho Cup Oct 17th in Boise Idaho

Tacoma Barbell Club for today's workout 💪💯

Happy Friday and have a great weekend 💪💯

Don't forget to rack your weights when you're done

Train hard, have fun and enjoy your life. We don't get forever so make the best of it.