Svette Sauna Tacoma

That sauna high, though 💅

Totonou research suggests that the combination of heat, cold, and outdoor rest is the perfect recipe to achieve blissful wakefulness.

Does this resonate for you?

Send this to your work bestie who books the team happy hours 🍻

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📆 The 4:30pm is live this weekend and will be drizzled throughout the week. Take a look at our app, or web calendar (link in bio), to see the full schedule.

🪄 We can’t wait to sauna in the evening with you again.

Incoming! Our new event has landed: Somatic Sweat.

📍Tuesday, 3/24 at Svette & the Owen Beach pavillion

We’re partnering with Jered Bailey () to bring you an evening of sauna, cold plunge, and a somatic breathwork workshop.

👃🏽Somatic breathwork is designed to help you step out of the thinking mind and into the sensory intelligence of the body. It’s nervous system awareness in practice — a natural complement to sauna and cold plunge.

How?
Somatic breathwork teaches you to listen to the sensory signals of your body in real time, stepping out of analysis and into experience. Sauna, cold plunge, and breathwork are complimentary— heat and cold create stimulus, and somatic breathwork teaches you how to meet it with awareness, grounding, and regulation.

What to expect?
A 2-hour evening featuring a 45-minute sauna & cold plunge session and 1-hour guided somatic breathwork workshop.

Cost:
$60+tax

How to purchase?
In the Svette app under ‘events.’
If you don’t have the app, you can purchase in the web browser, link in bio.

Sessions:
Group 1:
• 4:30 - 5:15pm: Sauna & cold plunge
Somatic Breathwork Workshop:
° 5:30 - 6:30pm
Group 2:
• 6:45 - 7:30pm: Sauna & cold plunge

Can’t wait to see you,