Tekesha Garland & Co. Beauty

10 Tips For Vibrant 4c Hair Growth!
Let's dive right into some steps to maintain and boost hair retention for beautiful 4C hair.

Step 1: Love Your Roots

🌱 Healthy hair starts with a healthy scalp! Treat yourself to a scalp massage using a nourishing oil like jojoba, coconut, or castor oil. It's like a spa day for your head!

Step 2: The TLC Routine

🚿 Use a sulfate-free shampoo and conditioner that suits your hair type. Regular washing helps to keep your hair clean and free from product buildup, allowing your curls to thrive.

Step 3: Moisture Magic

💧 Lock in moisture with a leave-in conditioner or hair cream. 4C hair is naturally dry, so hydrating is essential. The LOC (Liquid, Oil, Cream) method can be a lifesaver!

Step 4: Protective Styles

🌟 Explore protective styles like braids, twists, or bantu knots. These styles not only look fabulous but also reduce manipulation and breakage, promoting hair retention.

Step 5: Satin Pillowcase Slumber Party

💤 Sleep on a satin pillowcase or use a satin scarf to keep your hair friction-free while you dream of your fabulous hair journey.

Step 6: Healthy Eating for Healthy Hair

🥗 Fuel your body with a balanced diet rich in vitamins and minerals. Think leafy greens, lean proteins, and lots of water for that inner glow that reflects on your hair.

Step 7: Trim and Tenderness

✂️ Regular trims help to remove split ends and keep your hair looking fresh. Show your body some love, and it will love you back!

Step 8: Stress Be Gone

☯️ Practice stress-relief techniques like yoga or meditation. Stress can affect your hair health, so take time to relax and unwind.

Step 9: Curl Friends Community

👯‍♀️ Connect with fellow 4C curl enthusiasts! Share tips, experiences, and support each other on this beautiful journey.

Step 10: Patience and Persistence

⏳ Remember, hair growth takes time, but the results are so worth it. Celebrate your progress, no matter how small, and stay committed to your hair goals.

Your 4C hair is a crown that deserves to shine, and with a little extra love and care, you'll have heads turning wherever you go.
Feel free to reach out if you have any questions or need more personalized advice. I'm here to help you slay those curls!
Book me at the link www.styleseseat.com/tekeshagarlandbeauty
Stay fabulous and keep rocking your gorgeous 4C hair!
Your 4C Hair Guru & Growth Specialist🌟👑

Tekesha Garland 💋

How SOUTHERN are you???
10 of 33 😄
🤷🏽‍♀️🤷🏽‍♀️🤷🏽‍♀️🤷🏽‍♀️

1. Crawfish-NO
2. Boudin- Wait, what's that? NO
3. Alligator-NO
4. Deer-NO
5. Shrimp- NO
6. Cornbread- YES
7. Hog Head Cheese- NO
8. Collard Greens- YES
9. Mustard Greens- YES
10. Chitterlings- NO
11. Oysters- NO
12. Fried Chicken- NO
13. Etoufee- NO
14. Jambalaya- NO
15. Dirty Rice- WITHOUT MEAT BUT YES
16. Frog Legs- NO
17. Squirrel- NO
18. Rabbit- NO
19. Rice and gravy- YES
20. Cornstarch- NO
21. Biscuits and gravy- YES
22. Liver cheese- NO
23. Chicken and dumplings- YES
24. Smothered cabbage- YES
25. Onions blossom-YES
26. King cake- HUH?
27. Cracklins- NO
28. Gumbo- NO
29. Smothered Okra- YESSSSS
30. Boiled peanuts- NO
31. Crabs- NO
32. Catfish- NO
33. Raccoon- NO 🤢