The Knot Spot Muscle Therapy

Whenever you’re in my office, there is no such thing as too much information.

My name is Mel, I’m a Licensed Massage Therapist and the owner here at The Knot Spot.

There are numerous systems in the body keeping us functioning and they’re all connected to each other. When I’m working on the body I’m working with multiple systems in mind, not just the musculoskeletal structure.

How you eat, sleep, your bowel movements, among every other variable in your life is a piece of the puzzle that makes you, you. The more information I have, the more customized your treatment session will be!

Information is the name of the game in the medical industry, there’s no such thing as too much! 😌

Go to my website and book 1 on 1 with me!

Deep work cannot be received unless the nervous system is calm. It’s slower. It’s intentional. And it takes time.

At the start of the session, I’m going slow because I’m waiting for your tissue to respond. I’m letting your nervous system calm down. I’m melting through each layer instead of forcing my way through it.

Your body doesn’t release just because I push harder, it releases when it feels safe enough to let go. That takes patience. That takes consistency. And that’s why it’s not a rushed service in my room.

We’re not chasing pain. We’re creating a new homeostasis.