That Sun Coast Babe

Started the day with a hot yoga flow at .love.camp alongside the crew. Nothing better than moving your body in a room full of good energy.

Huge thank you for the invite — always grateful for the chance to connect with other creators and experience new wellness spots around Tampa.

Wrapped it all up with coffee and matcha from — the perfect post-flow reset.

I’m 43 and honestly stronger than I’ve ever been.

Not because it got easier…
but because I finally learned consistency.

Fit is

The coolest day at the Training Facility for the 2nd Annual She is Football weekend.

Got to experience Pilates on the turf lead by . Then took a tour where I sat in the press room, saw the player locker rooms & ran into Anthony Nelson. They even had a beautiful market full of local Tampa vendors.

16 sessions in 31 days. Minimum 4x a week.
I wasn’t using Revivery the way I should’ve been... so I signed up for the challenge to challenge myself with consistency.
This week:
* 6:30 AM session
* Energy stayed high all day
* Went straight from work to a leg day
* Deep sleep so slowly improving
* Planned for 4 sessions... ended up adding a 5th

There’s something about starting in the morning in heat, sitting in discomfort, and choosing discipline before the day even begins.

It clears more than your head.

Let’s see who I am at the end of 31 days.

Movement that feels intentional.
Energy that feels aligned.

A beautiful evening of mat Pilates, creative flow, and community.

Grateful to collaborate with brands like Curvletics and The Visionary Club, creating spaces where movement and confidence intersect.
official club

Gym days > everything.

Fit: Alphalete

Thank you Calore Club for inviting me out to try one of your Mat360 classes before your studio opens! Definitely a different type of workout and a great sweat!