Essential kneads

😍 When you start thinking about a massage, don’t question it! That’s your self-care talking, so you can’t say no. Just book the appointment, sis. 😏

Essential Kneads has you covered with a dedicated team of professionals who will leave you feeling your best and glowing bright.

💙 DM us to book any of our massages.
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🔥 Latest Hot Topic: Hot Stone Massage!

While the idea of hot stones on your back can seem a little reckless, it’s actually a harmless form of massage therapy that works wonders in easing muscle tension or pain.

💥 And that’s really not all – recent studies have shown hot stone massages to have a wide variety of benefits:

✔ Reduce stress and anxiety
✔ Help heal the body post-op
✔ Promote sleep
✔ Relieve symptoms of autoimmune diseases
✔ Boost immunity
✔ Decrease cancer symptoms

If these benefits sound just like what you need, DM me for a booking!

👩🏾‍🤝‍👩🏽♥👩‍🤝‍👩🏽♥👩🏽‍🤝‍👩🏼 When women support each other, we get the right to vote, the right to do what we want with our bodies, and the right to make great things happen!

But of course, all with the help of good old ✨self-care✨

Remember to find time to recharge so you can keep on conquering your world!

♥ Tag your girlfriends.
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❗ Let’s talk about trauma for a minute, it’s important.

Oftentimes, victims of abuse, whether it be physical or emotional, are in high-stress-mode and may be easily triggered by stress. At Essential Kneads, it’s a part of our mission to help you get back your strength from whatever you’ve been through.

Don’t hesitate to DM us.

🦋 Work hard, but also make sure to take a moment to reach pure bliss, sis.

Your tension is keeping you behind! Let us help you rejuvenate your body so that your mind is at its best, working toward everything your soul wants.

🦋 At Essential Kneads, your relaxation is essential to us 🦋

DM us and ask about or various massage options!

Self love is the best kind of love!

Top 3 ways to love yourself:

🌴 Look in the mirror and speak it to life.
🌴 Take care of your mind, body and soul.
🌴 Treat yourself, you deserve it.

What did you do to show yourself love today?

🐚 And too grateful to be hateful 🐚

Make sure to take some time to destress after a long day! Stay positive, meditate, nourish yourself, and treat yourself to a much needed massage.

What have you done today to keep your stress at bay?

🌊 When we give too much energy to something we fear, that fear may very well come true.

🌊 Practice manifesting positivity in your life! Journaling and meditation are sure to get you focused on the positive things in life, the things you want to see come true.

Grab a massage to help you unwind as you manifest your life.

DM us for a reservation!

Wellness🔥

The state of being in good health, especially as an actively pursued goal.🙌🏾

Wellness is more than being free from illness; it is a dynamic process of change and growth. It is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.”✨