Waters Way Retreat

Hi Waters Way family 🤍

We’re excited to introduce something very close to our hearts…



A new community focused on mindfulness, recovery, movement, resilience, nervous system regulation, and supporting the next generation of athletes — both on and off the court.

Mindful Athlete was created to help young athletes build confidence, emotional resilience, focus, connection, and healthier relationships with performance and recovery.

But this is more than sports.

It’s about creating a culture where movement, mindfulness, wellness, and community come together.

We would truly love your support as we begin growing this project and building this community from the ground up.

If this resonates with you, please follow:

And help us spread the word 🤍

https://www.instagram.com/mindfulathlete_club

More events, collaborations, recovery experiences, movement sessions, and community experiences coming soon.

Mindful Athlete (@mindfulathlete_club) • Instagram photos and videos 17 Followers, 28 Following, 1 Posts - See Instagram photos and videos from Mindful Athlete ()

Something meaningful is coming to Melbourne, Florida. 🤍

Mindful Athlete is a holistic experience created for young athletes to build resilience, confidence, performance, emotional balance, and stronger connections — both on and off the field.

This experience blends athletic mobility, breathwork, nervous system regulation, mindfulness, bonding activities, sound bath, and meditation into one unique environment designed to support the next generation of athletes in a healthier and more mindful way.

📍 Wickham Park Community Center – Melbourne, FL📅 June 27, 2026⏰ 12 PM – 3 PM

Organized by Waters Way in collaboration with New Level Hoops.

This promotional material is for a privately organized collaborative event.

More details coming soon. 🤍

We’ve been quietly building something close to our hearts.

A space for young athletes focused not only on performance — but also confidence, recovery, emotional resilience, mindfulness, and nervous system support.

Something meaningful is coming. 🤍

Mindful Athlete

A few spots left for this Saturday 🤍✨

An intimate morning of breathwork, journaling, connection, and gentle exploration of nature and animals together at Sunken Gardens in St. Pete 🌿

A small, intentional gathering designed to help you slow down, reconnect, and experience the space in a more mindful, almost retreat-like way 🌸

Your spot also includes full-day access to the gardens — so you can stay, explore, and fully enjoy the beauty after 🌿

We’re keeping this intentionally small and confirming final spots by Friday.
Comment “Garden” for more details and to save your spot 🤍

The world speaks, if you slow down enough to listen.

Not the noise - the sound beneath it.

The way wind moves through leaves like it has somewhere to be. The distant call of a bird you’ll never see. Your own breath, steady and quiet, reminding you that you are here, that you are alive, that this moment is real.

We spend so much of our lives listening to what’s next - notifications, plans, the endless conversation in our own minds. But sound, true sound, only exists right now. It cannot be saved or replayed. It arrives and it leaves, just like every moment we are given.

Close your eyes. What do you hear?
Not what you think you’ll hear — what’s actually there.

That is presence. That is the practice 💕

Something Special is Brewing in Sarasota 🌿
The energy is shifting, and I can’t wait to share what’s coming next to our beloved Waters Way Retreat community right here in Sarasota.

We are currently deep in the heart of "dreaming and doing"- preparing a brand-new experience designed to be as profound as it is playful. This time, the magic is doubling. We are thrilled to announce that we’ve joined forces with a new collaborator who brings a unique, beautiful spark to our mission of healing and connection.

We’ll be revealing more about this soulful partnership and the details of our upcoming "treat" very soon. For now, imagine a space where deep restoration meets a sense of pure, lighthearted wonder.

Stay tuned - the journey is just beginning.