Nikki Spencer, CMT, HHP

Massage Therapy


Client testimonials mean the world to me 🌊


HAPPY MONDAY!! Relax & unwind with a therapeutic massage! Don’t forget all month long add cupping or hot stones to your massage for FREE!!!


Round marks left behind after a cupping therapy session are often misinterpreted as bruises. Don’t worry, though as these marks are not bruises and can tell you a great deal about your progression in treatment.

Healthy blood circulation will only show a mild redness. This signifies a slight stagnation of toxins in the blood and there is good blood flow.

If there is no reaction at all, it could mean there is an imbalance of circulation. It may mean that the area lacks function and is likely not performing correctly.

Moderate stagnation is shown when the mark is considerably redder, it means there is an accumulation of toxins within this area. Blood flow is good but some work still needs to be done.

When there are spottings with a red mark it means there is beginning to be a large accumulation of toxins in the body and there will be more cupping sessions to deal with it.

If a dark, nearly purple mark is left behind then there is severe stagnation. These parts of the body require the most attention and tend to take the longest to heal.

Drop your questions below 👇🏼


Schedule a massage with me this month & receive a bonus add-on of either cupping or hot stone massage for FREE! (value: $30) Link in bio to book.

BENEFITS OF HOT STONE: The hot stones feel incredible as the heat glides along your body. They bring the blood flow to the surface of the skin, thereby flushing toxins out. I like to think of this like the ocean waves 🌊

BENEFITS OF CUPPING: Cupping provides a different sensation than the hands can provide. Think of it as a suction sensation. Just like the heat of the stones, they can pull the blood up. They’re stronger, often leaving temporary suction marks on the skin 💆‍♂️


Meet Nikki, CMT, HHP✨

My specialty is finding the adhesions in the body that are causing you pain and gently releasing what needs to go - including shoulder pain, sciatica pain, low back pain, headaches, and more.

Along with knowledgeable & thorough bodywork, I incorporate energy & intent into each session. This approach enables you to achieve the deepest state of relaxation, allowing multiple muscle, joint, and mental/emotional releases.

Offering therapeutic massage therapy that truly gets to the heart of what your body needs.❣️


🥲Pain relief last week: 🌺 her neck hurt so bad she couldn’t sleep. RELIEF after 2 sessions! 🤸‍♀️Goals&Gains last week: 🌺 she wanted to gain flexibility in lower body. SUCCESS after only 1 session! ✨Energetic Release: 🌺 she arrived with some heavy things on her mind and heart. RELEASE of trauma lodged in her body! These three clients are an example of what I do to help you 💚 YOU also can have pain relief, success, and release of what you no longer need. Mondays and Thursdays in Old Town Temecula inside — to schedule online, click link in bio 💚

Photos from Nikki Spencer, CMT, HHP's post 02/29/2024

✨Cupping Therapy is the perfect addition to your healing journey.✨

The benefits include:
- Increased blood flow
- Decreased inflammation
- Stretching the muscles and connective tissue
- Loosening adhesions and fascial restrictions
- Boosted immunity

Have you tried cupping?

Welcoming you to a new day with less pain and more joy.
Books Open!
🔴🟠🌎Click link above to book⬆️⬆️⬆️


C U P P I N G ✨ Any massage can be enhanced by the addition of cupping. You can think of cupping as the opposite of deep tissue. Instead of pushing into the muscles, cups are used to gently pull the tissue up and away, increasing circulation and bringing fresh blood flow and nutrients to tight muscles. Available now to add-on to your service. Link in bio to schedule.

Photos from Nikki Spencer, CMT, HHP's post 02/08/2023

Temecula Massage Therapy | Vetta Wellness | Pain Relief & Relaxation Specialist 02/05/2023 🤍

Temecula Massage Therapy | Vetta Wellness | Pain Relief & Relaxation Specialist Vetta Wellness specializes in professional, high-quality massage therapy. Effective, relaxing, and tailored to your specific needs. Located in Historic Old Town, Temecula.


This baby arrived today! I can’t wait to show it to you in the studio!


Recharge your spirit in nature and schedule your next healing session with ✨🤍

Link in bio for availability and customized service offerings.


Recharge your spirit in nature ✨ and schedule your healing session with 🤍

Photos from Nikki Spencer, CMT, HHP's post 11/28/2022

Clearing some confusion: We are Located in Old Town Temecula. Address is 41911 5th St, HOWEVER, the entrance door is accessed on Mercedes (a block past the Fire Station). 2nd Floor.


Vettä means “water” in Finnish, which explains my entire approach to resolving pain and stress issues. FLOW. It’s crucial to understand the deep longing of our bodies to be able to relax, to let go, to return to a flow state where you can do anything 🌊


I help people who need relief from pain & stress so they can live with more joy, accomplish all the things, and feel like a million bucks!



When clients ask me what modalities I do, the first thing we establish is that I am here to listen. Listening to your words, observing your unspoken body language, constantly assessing what modality or customized blend of types of bodywork will be the most effective to release pain and stress from you today. Each day is unique, each body is unique. That’s why we go with the FLOW every time.

Vettä Wellness 10/25/2022

Happy Dance! If you are STRESSED OUT and could use a break, we are now taking appointments during the soft opening phase! Click on the link below to schedule!

Vettä Wellness Schedule your appointment online Vettä Wellness


Books open in 2 days 💆‍♀️💆💆‍♂️

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Books open in 2 days 💆‍♀️💆💆‍♂️
Take 16 seconds to stop and just breathe ☺️☺️☺️



41911 5th Street Suite 103
Temecula, CA

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