Healthtouch

Sharing a short very well written article explaining how old injuries affect your body and how the John F. Barnes Myofascial Release approach resolves these issues.
For further Information please call me at the office: 951-693-1918.

RIH: Hidden body connections Do you ever stop to think about what your body does each minute to keep you alive and functioning? The countless processes happening simultaneously are nothing short of amazing.

As 2021 comes to a close I want to wish you all a happy, healthy and prosperous New Year!
As 2022 approaches I am celebrating 22 years in my Temecula office.
I deeply appreciate your continuous support and confidence in me.
May 2022 be a year of peace and prosperity!
Happy New Year!

My very best wishes to you and yours for a wonderful Thanksgiving!

Here is a wonderful way to stretch yourself at home using dog toys that you may have at home. Thank you to Val, Director at The Sanctuary, John F. Barnes Myofascial Release Center in Malvern, PA.

Tip of the Day-Variations of Self Arm Pulls I thought l would touch again on some self care for our arms (that reaches well beyond the arms) using the Kong Tug Toy and Kong treat ball (or yellow "All B...

People who are in occupations involving repeated use of their hands can develop pain in their hands and arms. Here are some wonderful self-care techniques demonstrated by Rob, Therapy on the Rocks that are invaluable in self care for these issues.

Bringing it back to Self Care... Hands and above using John F Barnes Myofascial Release Approach This is a short video that everyone could benefit from watching and incorporating the techniques into their daily self care routine. You can treat yourself ...

This is an excellent introduction to Myofascial Release and the science supported explanations of how it works and why it is so effective.

What is Myofascial Release Ver. 2 This is an updated version of a video that explains myofascial release and how it is applied. This video includes additional commentary and video on the "ne...

As an essential service, HealthTouch remains open. As an occupational therapist, expert level myofascial release specialist, former rehab therapist and teacher for the National Arthritis Foundation, I have the skills and experience to successfully resolve muscular pain, stiffness and painful movement. HealthTouch is now celebrating 21 years in our current location!
Here I am last winter taking advanced training with my world famous teacher, John F. Barnes.
I can help! Call: 951-693-1918 or text: 909-730-3133 for a complementary phone consult.