Happiness is Health

Our neighbors across the street had 4 baby sheep that were born a few days ago; so cute!!

Wow!!! ❤️

Photograph of the day 🐦 ❤ 🥺

Just finished making one of our favorite family recipes…Cranberry Fruit Jello Salad! We’re taking it to our friends & family gathering tomorrow! 😋

WHY DO WE AGE?
"Aging is a complex process involving several factors and telomere shortening is at the heart of it. Telomeres are found at the tips of our chromosomes and they are one of THE most important markers for determining lifespan." Dr. Bill Andrews

The telomere is the part of your chromosome that controls aging. And every time your cells divide, your telomeres
get shorter. And when your telomeres finally run out, cell division stops and life comes to an end. But there’s more to it than that. As you age and your telomeres get shorter, your body produces cells that are older, weaker, and more decrepit.

In fact, the shorter your telomeres, the “older” your body is, regardless of your actual age. In this way, your telomeres “tell” or instruct your cells how to behave based on how old they are. (Nuggets from Dr. Sears)

In short.....
BAD THINGS HAPPEN WHEN TELOMERES GET SHORT!
(stay tuned as I will be sharing more info. Just know, that there IS something we can do about it!

GRASS VS. GRAIN:

Our body deserves the best. Here are some details to discern the differences between UNDENATURED and DENATURED WHEY PROTEIN which is the core ingredient in most protein shakes !!. 😊 💪

I have always been interested in the difference between UNDENATURED whey protein shakes and the average DENATURED whey shake .... the main difference is that the Undenatured Whey is sourced directly from grass fed cows as they are supposed to eat naturally, and only milked in season . Rest assured that there are well rested, happy, pasture fed cows., who produced the more natural UNDENATURED WHEY protein

This more automated and artificial process is not natural and is how MOST PROTEIN SHAKES are made from DENATURED protein where the cows.have been fed on grain which is very hard on the cow, unlike the natural green grass that mother nature intended them to feed off

As they are cooped up, the cows are fed these artificial foods and this in turn breeds exhaustion on the animal. (Ask a mom who is nursing how hard that would be for their whole life with no breaks?)

Most DENATURED WHEY proteins are heat treated to separate the whey or chemically treated. We do neither, as those methods kill the nutrition that is so important for building the immune system and the muscle building amino acids.
The whey protein I use, is a patented cold filtered process. So the nutrition remains intact. 😊 💪
We don't add cheap ingredients that are dangerous to the body like Soy protein. Which mimics estrogen in the body and can cause cancer. (CHECK your shakes it is so important not to play around with Soy protein!!)
Many won't tell you where their protein source comes from....we do! New Zealand, the most pristine place on the planet.
Most shakes don't have live enzymes that are a incredible delivery system to get the nutrients to all the needed parts of the body. We have 8 live enzymes. (Pretty much unheard of with other protein shakes).
Most don't have minerals and trace minerals which are key to good health also.....ours does.
And that just scratches the surface.................

TIP: Timing of your nutrients is important!

Wow...this is so interesting! Belly buttons & essential oils! ❤️

🤓. Our Navel 😎🤓
Interessstinnnnng.... I’m so doing this tonight!!!!
(This is a Repost)💥💥💥

The Navel:

Did you know why to put different oils in and on the belly button?

Our Navel (Nabhi), is an amazing gift that our Creator has given us. According to science, the first part created after conception is the navel. After it is created, it joins the mother's placenta through the umbilical cord.

Our Navel is surely an amazing thing! All our veins are connected to our navel, which makes it the focal point of our body. The belly button is life itself!

The "Pechoti" is behind the navel, which has more than 72,000 veins. The total amount of blood vessels we have in our body is equal to double the circumference of the earth.

We knew that to lower the temperature to the babies, we put a cotton swab with alcohol in the navel, now we know that with oil, it's better.

Applying oil in the navel heals the dryness of the eyes, poor view, the pancreas, the heels, and chapped lips, keeps the face bright, the hair healthier, for knee pain, the chills, lethargy, pain in the joints and dry skin.
Apply Neem Oil in your belly button - to get rid of stubborn pimples and acne
Apply Almond Oil in your belly button- to help achieve a glowing face
Apply Mustard Oil in your belly button - to get rid of dry, chapped lips. Will also keep your intestines moving to remove harmful bacteria but keep the good. Actually works as a mild detox.
Apply olive oil or coconut oil - to improve your fertility

Keep alcohol dipped cotton on your belly button - to cure a cold, flu and a running nose. When a baby has stomach pain, we put a few drops directly in the navel and we give the massage around the naval a few minutes, the pain is cured. Oil works the same way.

Keep brandy-soaked cotton ball on your belly button - to ease menstrual pain and cramps

Sesame Oil is used for all types of joint pains. It is also known to strengthen bones. Many parents use in their children every night at bedtime.

Use an equal amount of Mustard Oil And Ginger Oil For Upset Stomach, Bloating, Nausea and digestive problems.

Using Warm Ghee improves blood flow to the nervous system and also enhances the immunity system. It cures constipation and builds a strong digestive system. It gives relief from joint pain.

Thyme oil is anti-spasmodic, it helps relax your arteries and veins, lowering blood pressure and stress to your heart. It may also help strengthen and tone your heart muscles.

As a diuretic, Thyme oil may help your body to remove excess water, salt and toxins from your body, helping with weight, blood pressure, digestion, and more.

Thyme oil is an expectorant, which means it can help remove mucus from your airways and lungs. Thyme oil is approved by Germany’s Commission E in the treatment of bronchitis, whooping cough, and upper respiratory inflammation.

Remember Thyme oil is a powerful compound and should not be used directly on your skin, as this can cause sensitization and irritation. It must first be diluted with a carrier oil (like olive oil, coconut oil, or almond oil)
Thymus Vulgaris) Essential Oil 100% Pure Therapeutic Grade is what you look for.

* FOR KNEE PAIN *
At night before bed, put 3 drops of Castor oil in your navel and spread it 1 and a half inches around your navel.

* FOR TREMORS AND LETHARGY, PAIN RELIEF IN YOUR JOINTS AND DRY SKIN

At night before bed, put 3 drops of mustard oil in your navel and spread it 1 and a half inches around your navel.

WHY PUT OIL IN AND AROUND YOUR BELLY BUTTON?
Your Navel can detect which veins have dried up and by putting oil, those nerves open them...

You can keep a small drip jar with the oil required next to your bed and place a few drops in your navel before going to sleep.

Great info 🤓🤓❤️

ADAPTOGENS 101: What are they??
Simply put, adaptogens are natural botanicals that can be used to help your body to adapt to stress: emotional stress, physical stress or environmental stress! Ashwagandha, Ginseng and Rhodiola Rosea are all common adaptogens.
*Waking up tired with brain fog? Adaptogens can promote focus and concentration
*Travel a lot and deal with jet-lag? Adaptogens can help your body adapt to the new time zone with less adverse effects.
*Ready for a workout? Adaptogens improve your recovery time.
* A little anxious? Stressed? Adaptogens help calm you naturally.
Do your own research and decide whether adaptogens are a good addition to your lifestyle.
I take them daily & ❤

Wow!!! I’m in love with our new Collagen Elixir! Check out these results...

They haven't made it easy for the general public to understand this...please share so that everyone is aware!

Using this new Marine Collagen Elixir for about 20 days now....EXCITED!! My skin is softer on my face and hands, my nails are super strong and they have never been my whole life, I’m starting to see sun spots on my hands get lighter and my hair seems fuller!! I’m checking out my wrinkles and I think you’re becoming less noticeable..EEKS!!