ONE TRIBE Yoga & Wellness

You know him. You love him. And now he’s teaching Vinyasa Strong💪🧡

After 4 years of practicing with the Tribe, Patrick is stepping up to help guide you through the class that’s had such a positive impact on his own life.

What can you expect?

🔥Familiar Vinyasa Strong Flow
🔥Challenging (but approachable) strength sets
🔥Good music
🔥Continuation of Shea’s famous intermissions
🔥And yes… we’re working glutes & legs

Patrick has been practicing yoga since 2013 and completed his 200-hour, Chair Yoga, & Kids Yoga certifications in 2020. But more importantly, he’s a familiar face, a steady presence, & someone who genuinely cares about this community.

“I’ve experienced the benefits of this class and I’m excited to help the Tribe on their own Vinyasa Strong journey”

Come lift with Patrick this Wednesday at 6pm.💪

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We’re so excited to introduce Sabrina to the One Tribe community 🤍

Sabrina believes massage is more than relaxation. It’s an opportunity to slow down, reconnect, and give your body the care it’s been asking for.

Her sessions are grounded in presence, listening, and creating a space where you can fully let go of the outside world for a little while.

If you’ve been carrying stress, tension, overwhelm, or simply haven’t made time for yourself lately, this is your invitation.

✨Available Wednesdays-Saturdays
😌Book now through MindBody or via text/call at 480.676.9642

Help us give Sabrina a warm welcome to the Tribe🤍

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slow flow to sound was a vibe 😌🌀

thanks for joining on your mats yogis & happy Memorial Day🤍

Good books.
Thoughtful conversation.
A room full of community🤍

Join us for our next One Tribe Book Club led by Johana as we dive into Devil in a Blue Dress by Walter Mosley.

📚Start reading now
🤍Bring a friend
🍓Snacks provided
✨Free + open to all

See you there!

🗓️Saturday, June 20th
🕰️12:30pm (take Slow Flow 11-12 right before we meet!)
📍One Tribe Yoga & Wellness

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tempeyoga

Start your Memorial Day with movement, breath, & community 🤍

Join Kiley & Marykay on Monday, May 25th from 9-10:30am for a FREE 90-minute Slow Flow followed by grounding sound bowls to help you settle into your body & reset for the week ahead.

Open to all. Invite a friend, bring your mat, and come spend your morning with the Tribe.

✨Free Community Class
🌀Slow Flow & Sound Bowls
📍One Tribe Yoga & Wellness in Tempe
💗Monday, May 25th 9-10:30am

Save your spot on MindBody or at the studio.