The Neuromuscular Studio
Established 2003, and awarded Best Massage by Phoenix Magazine. We provide Neuromuscular, Medical and Sports Massage for chronic pain and injuries.
Doctor recommended and client approved, we help people have Less Pain, More Movement and a Better Life! Awarded 2020 Best Massage by Phoenix Magazine. Our therapists provide Neuromuscular and medical massage treatments for the relief of chronic pain and rehabilitation of injuries in a relaxing, professional environment. Many Phoenix area physicians, including several Top Docs, recommend our servic
05/06/2026
Discover how lymphatic bodywork can elevate your self-care routine. With so many options, finding the right fit can be overwhelming. Swipe to learn more about the benefits and what to expect from a session. Ready to book? Link in bio!
04/23/2026
🤝 Meet Our Therapists:
At our Studio, we are proud to have two exceptional therapists offering Therapeutic Massage. These therapists have Neuromuscular training from Precision NMT and also additional training alongside Rachel, our owner.
🧡 Kat: A moderate therapist with availability on:
- Tuesday: 2 PM – 7 PM
- Wednesday: 9 AM – 2 PM
- Thursday: 1 PM – 7 PM
- Every other Saturday: 9 AM – 4 PM
🧡 Josh: A moderate to firm therapist available on:
- Tuesdays: 9:30 AM – 2 PM
- Every Saturday: 9 AM – 4 PM
04/16/2026
Maceo is a Licensed Massage Therapist currently working towards his certification in Neuromuscular Therapy. His main areas of expertise with chronic pain are neck, lower back and the parascapular area.
He also specializes in Neuromuscular Sports Massage and is passionate about assisting athletes during their in-season training and post-game recovery, and their off-season workouts. both pre- and post-sporting events. He has worked with Cardinals, ASU Football, and HS Club athletes. Not limited to football, he has assisted basketball and baseball athletes, and marathon runners, as well.
Areas of Expertise:
- Chronic, degenerative, or injury-related neck pain
- Lower back, SI joint, and hip discomfort
- Subscapularis injury or dysfunction
- Support for athletes before and after events, and during season training.
Rachel is mentoring Maceo in his Neuromuscular training to ensure the best possible treatments for all his clients, not just athletes. He loves helping people achieve a pain-free life!
If you believe his work could be the right fit for you, feel free to schedule an appointment with him online at nmstudio.com under “Neuromuscular Therapy - Maceo” or “Neuromuscular Sports Massage”, or give us a call at 480.967.7345.
04/16/2026
Jason is a Licensed Massage Therapist and a Certified Neuromuscular and Orthopedic Massage Therapist, specializing in evidence-based techniques aimed at pain relief and enhancing functional movement. He prioritizes client education, thoroughly explaining findings and treatment plans to empower those he works with.
Areas of Expertise:
- Neck pain (chronic, degenerative, or due to injury)
- Thoracic outlet syndrome (TOS)
- Lower back, SI joint, hip pain, and sciatica
- Frozen shoulder (gradual loss of mobility until it becomes “frozen”)
- TMJ Disorder
Jason is one of our firmest therapists and is known for his extroverted, inquisitive personality. He is available Monday through Friday from 9 AM to 3 PM.
If he seems like the perfect fit for you, feel free to schedule an appointment online at nmstudio.com under “Neuromuscular Therapy - Jason” or give us a call at 480.967.7345
04/01/2026
Anxious about your first session with us? Here is a step-by-step on what your first Neuromuscular therapy session would look like! Ready to book? Book online at nmtstudio.com.
Traps and neck always tight? Headaches or migraines? Watch how we release the trap muscle quickly to give you relief in just one session!
Neuromuscular Therapy is targeted and efficient work. Within 5 minutes of trap work you can feel (and see) a difference! Need quick relief on your lunch break? We got you! Schedule a 30 min Neuromuscular Therapy session. Want the full back, shoulder blades and neck worked? 60 minutes is best. Want your entire body worked? 90 mins is for you!
Ready to book? Click the link in our bio 👩💻
Comment “pain” and we’ll send you a promo code for your first session!
03/26/2026
Ever wonder why your neck pain keeps coming back? Here are three possible explanations for why that may happen, and a solution.
Ready to try Neuromuscular Therapy? Book online at nmtstudio.com.
03/06/2026
Pain from these conditions doesn't have to hold you back. If Neuromuscular Therapy is the solution you need, book online at nmtstudio.com or call 480.967.7345.
02/13/2026
❓ Ehlers-Danlos Syndrome (EDS) is a hereditary group of connective tissue disorders that impair the body’s ability to produce strong collagen, essential for supporting skin, joints, blood vessels, and other organs. This leads to hypermobility of joints, and consequently muscles tighten for stability and function.
🧡 Benefits of Therapeutic Massage for EDS Clients
- Relief from Muscle Tightness: Therapeutic Massage can effectively alleviate muscle tightness and allow more movement of tissue without impacting stability.
- Pain Reduction: It aids in diminishing soft tissue pain and discomfort commonly associated with Ehlers-Danlos Syndrome (EDS).
- Promotion of Relaxation: Therapeutic Massage encourages relaxation of the nervous system and can significantly improve quality of sleep, which is a challenge for individuals with EDS.
➡️ Looking for Therapeutic Massage for EDS symptoms?
It’s crucial to find a therapist familiar with EDS’s unique challenges. An EDS-literate therapist should customize treatments based on your specific needs, be gentle in pressure and avoid excessive joint movement. If this is you or someone you love, our therapist Kat Vinski, has a gentle approach and an understanding of EDS, and may be a great fit for you.
📆 To book, call 480-967-7345, or schedule an appointment at nmstudio.com
02/06/2026
🕒 Expanded Hours Just in Time for Spring!
With our busy season approaching, we’re expanding availability to better serve you:
-Josh will be available on Mondays from 9:00 AM to 3:00 PM and Tuesdays from 9:00 AM to 2:00 PM, starting the week of February 16. Additionally, he will be available every Saturday.
- Kat is now available on Tuesdays from 2:00 PM - 7:00 PM
- David is now available on Mondays from 9:00 AM - 3:00 PM
📢 Caylee and Stephanie Are Expanding Their Modalities!
At the end of February, Caylee will undergo training in Gua Sha, allowing her to incorporate this technique into her sessions. Last month, Stephanie completed training in TMJ (Temporomandibular Joint) therapy to assist those experiencing TMJD or jaw pain.
✨ Kat Expands Services!
Kat is thrilled to announce the launch of two exciting new services!
- Wellness Lymphatic Massage: This treatment is ideal for anyone beginning their health and wellness journey, whether it’s aimed at reducing swelling or boosting immune function. You can book online now with Kat!
- Prenatal Massage: Starting in March, Kat will undergo training in prenatal massage and will partner with Caylee to provide this essential service for our expectant mothers.
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Website
Address
430 W Warner Road, Ste 110
Tempe, AZ
85284
Opening Hours
| Monday | 9am - 7pm |
| Tuesday | 9am - 6pm |
| Wednesday | 9am - 7pm |
| Thursday | 9am - 7pm |
| Friday | 9am - 7pm |
| Saturday | 9am - 4pm |