Freeze and Squeeze Cryo

Happy Easter Weekend ! We will be closed Saturday so have a great weekend !

Our new winter hours are 9am to 12 pm on Saturdays . Hope you have a great day!

We will be closed Monday January 2nd . Hope you have a fun and safe New Years Eve.

50% off monthly rates through January 2nd. New Year New You

In honor of Memorial weekend we will be closed this Saturday, May 28th! But will return to regular hours on Monday!

Kick start your Monday with some CRYO! No appointment needed! Walk-ins are welcome :)

Fun fact about CRYO! The body, with its emergency response to the cold temperature, hijacks as much blood as possible to get into the preservation method. While the blood is there, it grabs as much as beneficial enzymes and nutrients, and once blood gets into the muscles, it escalates muscle fatigue relief!

What are you waiting for?! No appointment needed! Come see us :)

Don't let the rain keep you from feeling amazing!! Come see us :) Open until 6!

Need a last minute gift for Mother's Day? We have gift certificates!! Come see us tomorrow from 9-3!

How many other spa-like treatments can you do in just 3 minutes? And you don't have to shower or spend any more time getting re-ready than it takes getting CRYO ready!! You can do a cryotherapy treatment on your lunch break and STILL have time for lunch! Its that quick! Come see us today! And don't forget to ask about our specials!

A very special thank you to everyone and The Temple Chamber of Commerce for attending our Ribbon Cutting!! We hope to see everyone again soon to get your Cryo and Normatec treatments!

We are very excited and proud to announce that we are sponsoring professional MMA Fighter, Alonzo Jordan! Alonzo is adding Cryotherapy and Normatec compression therapy to his workout regimen as part of his recovery time! Long hours in the gym, preparing for future fights, recovery is key to feeling your best!