Running Crazy Mama
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One Mama running crazy to keep up with her littles while promoting a healthy balanced life for those around her.
Join me in 2020 to reach a healthier life style. #motherstogether
06/04/2022
Dottie in my lap
12/25/2020
Merry Christmas Y’all!
10/18/2020
I’m just gonna leave this Starbucks scan here. :)
10/01/2020
Just yes
09/23/2020
What is yours favorite season? Mine is fall. I love pumpkins and leaves and the chilly weather, and soup!
08/12/2020
Overnight oats after a rough, very long day is just the thing I needed in my life.
08/11/2020
Whipped up some monkey overnight oats. It’s chilling in the fridge for tomorrow.
08/11/2020
Watching some doing those insta ads. For someone like me who does not do the whole buy a crap ton of stuff thing, I love these videos lol.
08/09/2020
Whipped up some face serum this morning. This stuff is a serious lifesaver for my skin!! I have blotchy red, dry skin and it is horrible! 😭😱 to deal with the horrible skin I have a simple routine:
every day, the first thing I do is wash my face. I will exfoliate on days when my skin is extra dry then use a gentil cleanser. Clean skin is a must!
Because my skin is so irritated, I will follow up with a small amount of fractuonated coconut oil and a couple drops of peppermint essential oil. Peppermint is cooling and help tone the skin! Just don't get too close to your eyes!
Once my skin has soaked this mixture up, we get to my magic face serum!
30 drops Frankincense: this is called the kind of oils. It is so amazing in so many ways. One of those ways is skin! Frank reduces redness, and irritation. It also has an anti-aging effect!!
12 drops Lavender: lavender is a super calming oil. On skin, it reduces irritation and redness, it also treats acne and dry skin! Additionally, it helps increase circulation!
9 drops Copaiba: copaiba has many amazing uses, on the skin it promotes a clear and smooth complexion, as well as reducing blemished.
9 drops Ylang Ylang: Ylang-Ylang acts as a moisturizer in this blend. It also stimulates cell growth which means replacing those dead skin cells with healthy new cells.
I mix this in a 2 oz amber dropper bottle and fill the remainder of the space with fractionated coconut oil.
This stuff kicks some serious butt treating my skin!
Running Crazy Mama
❁ Wellness Advocate & Coach
☽ Fitness ✚ Food ✚ Yoga
08/09/2020
2 sausage links, 1/2 a red onion, 1 red pepper, 1/4 tsp ea salt and pepper, 1 tsp avocado oil. Air fryer set to 350 for 14m place the sausage in the air fryer. julienne the pepper and onion then toss with salt pepper and oil. Add to the air fryer when there’s 5 minutes left. Boom. Lunch. Total cost: $1.40 per serving. :)
Me: watches YouTube and reads blogs on meal prepping, how to get the house all perfectly clean, how to detail the car just right. How to get my yard on point. Things needed? Expensive equipment, high waste highly toxic chemicals, tons of plastic. Yea that’s not gonna work for me. So I’m looking into cleaner, greener ways to accomplish these goals while doing my best to work towards a zero waste lifestyle. Those plastic bags for meal prep? Yea I’ll use silicone, that I can reside every month when I meal prep. And omg yes, I can def look at a used reel mower to get that perfect cut. The goals—that American dream but with a low impact twist.
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Temple, TX
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