Muscle Rehab & Recovery Co.

7 weeks in reverse. I finally made it to the other side from a nasty MCL knee sprain. Things that helped me get back on the water quicker........

1) Rest
2) Brace
3) Red Light Therapy
4) PEMF Therapy
5) Stemwave Therapy
6) Peptide topical
7) Stretch and Cupping Therapy after few weeks

Having the right recovery is important to heal properly.

DEEP TISSUE MASSAGE TREATMENTS

Click BOOK NOW on profile or click here to book https://muscle-rehab-with-audrey.square.site/

Now offering JUST NECK THERAPY (with Stretch)

☆NEW☆ Neck Therapy consists of using OMNI 360° multi-directional Face Cradle 2.0 to stretch and massage deeper upper trap, suboccipital, and unilateral neck muscles.

This treatment allows for stretching before, during and after the massage with smooth rotation angles with better cervical flexion (bending the neck).

Treatment is great for those who want more detailed work to the neck, shoulders, and upper back only.

Loosening tight neck fascia with the NeXcia Red Light scrubber disc as it's effective and safe for these sensitive areas.

Unhealthy fascia can lead to tight muscles and stiffness, limiting your mobility and causing pain. When stressed, it tightens up.

Give your neck a 𖣘FASCIA THERAPY treatment!

FACTS.....Smart recovery lets you show up and train hard again tomorrow instead of sitting on the couch injured!

Check out the Most Advanced Cupping Therapy with my mechanical dynamic cups.

Remember cupping boosts local blood circulation, breaks up soft-tissue adhesions, and quickly relieves muscle tension!

Healthy fascia allows muscles to glide easily, promoting good posture and smooth movement and less pain. Come meet YOUR knight in shining armour.....the NeXcia𖣘

Imagine a new way to address your muscle pain, tightness and stiffness. FASCIA THERAPY with the NeXcia tool HAS ENTERED THE ROOM🤩

Treating fascia (the dense connective tissue web surrounding muscles) is a major shift in modern musculoskeletal care! Rather than isolating a single tight muscle knot, FASCIA THERAPY focuses on restoring tissue glide and hydration across entire movement lines.

The NeXcia fascia tool uses VersoForce Technology and features multi-directional, spinning claws that target muscle fibers cross-wise, down-wise, and diagonally to mimic manual fascia-blasting strokes! THAT IS WHAT I'M TALKING ABOUT 🤩!!!

Click BOOK NOW on IG profile or click here to book your FASCIA THERAPY+DEEP TISSUE MASSAGE treatment https://muscle-rehab-with-audrey.square.site/

Imagine a new way to address your muscle pain, tightness and stiffness. FASCIA THERAPY with the NeXcia tool HAS ENTERED THE ROOM🤩

Treating fascia (the dense connective tissue web surrounding muscles) is a major shift in modern musculoskeletal care! Rather than isolating a single tight muscle knot, FASCIA THERAPY focuses on restoring tissue glide and hydration across entire movement lines.

The NeXcia fascia tool uses VersoForce Technology and features multi-directional, spinning claws that target muscle fibers cross-wise, down-wise, and diagonally to mimic manual fascia-blasting strokes! THAT IS WHAT I'M TALKING ABOUT 🤩!!!

Click here to book your FASCIA THERAPY+DEEP TISSUE MASSAGE treatment https://muscle-rehab-with-audrey.square.site/

Now offering a new service TRIGGER POINT THERAPY that uses concentrated pressure to pe*****te dense tissue and release stubborn painful knots. This is great option for neck, shoulders and back!

Also back available again is FASCIA THERAPY which uses a consistent scrubbing claw motion across and along muscle fibers to regenerate and restore dysfunctional fascia which loosens tight muscles. This is perfect blend of muscle relaxation with deep results!

Click here to book
https://muscle-rehab-with-audrey.square.site/

Back in action and ready to release YOUR dysfunctional tissues with the most advanced fascia tool!

Ps Fascia surrounds every muscle fiber!

Come experience a FASCIA THERAPY+DEEP TISSUE MASSAGE treatment.