BEmassage

𝗙𝗢𝗢𝗧𝗕𝗔𝗟𝗟 𝗦𝗘𝗔𝗦𝗢𝗡 𝗜𝗦 𝗛𝗘𝗥𝗘.

One thing people are always surprised to learn about me: I used to play football. 😂

Yep… me. On a football team full of boys.

A lot of people don’t realize that when I say I played football, I actually mean I was out there putting on the pads, taking the hits, running the plays, and competing.

Football taught me a lot about strength, discipline, toughness, teamwork, and what it means to keep showing up even when your body is tired.

And now I get to bring that experience full circle through the work I do with athletes and sports recovery.

From playing the game to helping the players recover.

Football season is officially back.

BE Massage is in The Colony, but today I’m just a proud football mom. 🏈🖤
My son’s senior poster is on the field! 🥹
Proud mom moment. The Colony High School senior season is officially here!

I’m excited to be a performance partner.

As a massage therapist working with athletes and high-output bodies, I’m always looking for ways to support recovery beyond the massage table. This is another step toward creating a more complete recovery experience for the athletes I work with.

From sports massage and nervous system recovery to hydration education and performance resources, I’m building BE Massage around one thing:

Helping athletes take recovery seriously.

I’m grateful for the opportunity to connect with a brand that has been part of sports culture for generations, and I’m excited. More to come.

BE Massage | Massage without the BS.

𝗠𝗮𝘀𝘀𝗮𝗴𝗲 𝗱𝗼𝗲𝘀𝗻’𝘁 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗵𝘂𝗿𝘁 𝗹𝗶𝗸𝗲 𝗵𝗲𝗹𝗹 𝘁𝗼 𝘄𝗼𝗿𝗸.

Yep. I said it. 😌

Somewhere along the way we started believing that if a massage doesn’t hurt, it must not be doing anything.

BS.

There’s more to therapeutic bodywork than digging as deep as possible.

Sometimes your body needs modified deep tissue.
Sometimes it needs fascia work.
Sometimes it needs stretching and movement.
And sometimes it needs you to simply slow down and let your nervous system exhale.

The goal isn’t to see how much pressure you can tolerate.

The goal is to figure out what your body actually needs.

Because more pressure doesn’t automatically mean better results.

At BE Massage your session is customized not a one size-fits-all routine.

Massage can be effective without feeling like a fight.

You don’t have to leave bruised, sore, or wondering what happened to you. 😂

You can leave feeling like your body finally got the message:

“Ohhh… we can let go now.”

𝗠𝗮𝘀𝘀𝗮𝗴𝗲 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝘁𝗵𝗲 𝗕𝗦.
www.bemassagetx.com

𝗪𝗵𝗮𝘁 𝗶𝘀 𝗥𝗲𝘀𝘁𝗼𝗿𝗮𝘁𝗶𝘃𝗲 𝗠𝗮𝘀𝘀𝗮𝗴𝗲?

This is a question my clients often ask…
So, WTF is it? 😂

Restorative Massage is a blend of relaxation massage, therapeutic massage, lymphatic techniques, and light stretching where needed all catered to what your body needs that day.

It’s about creating space for your body to slow down, release tension, breathe, and reset.

The focus and goal is always to RESTORE balance to the whole body.

Because sometimes your body doesn’t need more.
Sometimes it just needs a moment to 𝗕𝗘.

𝗪𝗵𝘆 𝗜 𝘂𝘀𝗲 𝗛𝗲𝗺𝗽 𝗥𝗲𝗹𝗶𝗲𝗳 𝗕𝗮𝗹𝗺 𝗼𝗻 𝘁𝗮𝗿𝗴𝗲𝘁𝗲𝗱 𝗮𝗿𝗲𝗮𝘀
Sometimes an area doesn’t need more pressure. It needs a different approach.

That’s where my H**p Relief Balm comes in.

I may apply it to specific areas that feel like they need a little extra attention during your session. The combination of hempseed oil, plant botanicals, peppermint, and other ingredients gives the area a different sensory experience while allowing me to work with the tissue without simply adding more pressure.

𝗛𝗲𝗿𝗲’𝘀 𝘄𝗵𝗮𝘁 𝘁𝗵𝗲 𝗶𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀 𝗯𝗿𝗶𝗻𝗴 𝘁𝗼 𝘁𝗵𝗲 𝘁𝗮𝗯𝗹𝗲:

ⓧ H**pseed Oil: helps condition the skin and provides a smooth glide
ⓧ Peppermint: creates a refreshing cooling sensation
ⓧ Plantain + St. John’s Wort: traditionally used in herbal preparations for soothing skin
ⓧ Frankincense: adds an aromatic botanical element
ⓧ Olive Oil + Beeswax: help moisturize and protect the skin

Think of it as targeted bodywork with a little something extra especially when I want to give an area attention without turning up the pressure.

𝗔𝗻𝗱 𝗮𝘁 𝗕𝗘 𝗠𝗮𝘀𝘀𝗮𝗴𝗲, 𝘆𝗼𝘂 𝗱𝗼𝗻’𝘁 𝗽𝗮𝘆 𝗲𝘅𝘁𝗿𝗮 𝗳𝗼𝗿 𝘁𝗵𝗶𝘀.
𝗧𝗵𝗲𝗿𝗲 𝗮𝗿𝗲 𝗻𝗼 𝗮𝗱𝗱-𝗼𝗻𝘀.

H**p Relief Balm? Included.
Magnesium? Included.
Heat therapy? Included.
Weighted eye mask? Included.
Warm towels? Included.

No upgrades. No à la carte menu. No surprise charges.

The experience is already built in.

Less forcing. More listening. More care.

If your neck turns slower than a shopping cart with a bad wheel, it might be time for a massage.

Stiff neck? Limited rotation? Shoulder tension? Your body may be asking for a reset.
Book your next massage and let’s get you moving more comfortably.
Www.bemassagetx.com

Happy 3 Years, Club Pilates Colony!

A huge thank you to for having BE Massage celebrate your 3-year anniversary with you! It was such a pleasure connecting with your amazing community and helping you see your body from a different perspective through posture scans.

And because we love a good member perk… 👀

Club Pilates Colony members receive $20 OFF their first BE Massage session!

Your body works hard. BE good to it.

Congratulations on 3 incredible years! Here’s to many more!

𝗕𝗘 𝗠𝗮𝘀𝘀𝗮𝗴𝗲
𝗠𝗮𝘀𝘀𝗮𝗴𝗲 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝘁𝗵𝗲 𝗕𝗦.

𝗕𝗘 𝗮𝘁 𝗖𝗹𝘂𝗯 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗖𝗼𝗹𝗼𝗻𝘆

We’re celebrating!
Come hang out with BE Massage at Club Pilates Colony’s Anniversary Celebration tomorrow!

📍 Club Pilates Colony
📅 Saturday, August 15
⏰ 10:00 AM–2:30 PM

I’ll be there offering quick Posture + Range of Motion (ROM) scans so you can get a snapshot of how your body is moving and where you may have room for improvement.

• 𝗣𝗼𝘀𝘁𝘂𝗿𝗲 𝗦𝗰𝗮𝗻:See how your body is aligning.
• 𝗥𝗢𝗠 𝗦𝗰𝗮𝗻: See how your movement compares side to side.

Because posture and mobility go together like chips and salsa you really can’t judge one without looking at the other.

Come celebrate with Club Pilates, check out the vendors, get your scans, and come say hey to BE Massage!

𝗕𝗘 𝘁𝗵𝗲𝗿𝗲.