Stephanie Gunter, LMT

I have a few openings for the last two weeks of August - text 281-658-6399!

Time for back to school and to get back to your regular self care routine! Scheduling for the month of August - text 281-658-6399 to reserve your appointment!

Things your Massage Therapist wants you to know...

1) when we say get undressed to whatever you are comfortable with... we mean it. We don't care if you have your un**es on or not. We are used to working with both.

2) when we ask how your body is feeling. We really want to know. Your feedback helps us to know what areas to concentrate on.

3) stop worrying about forgetting to shave your legs, back, armpits. We don't care!!! Seriously. We can't feel your leg hair bc of our cream and we just use more cream with your back hair.

4) don't worry if you start crying. Just let it out. It's another form of release.

5) speaking of release.... if you toot, it's not a big deal. I promise we won't post about you on fb 😉

6) when we ask you how the pressure is, we want you to tell us. If you want more pressure, say it. If the pressure is too much, tell us. It's your massage. You aren't going to hurt our feelings.

7) massage increases circulation. To all parts of your body... enough said. Wait, one more thing about this. We can tell the difference between what's natural and what's extreme. So, don’t be a weirdo…

8)😎 if you just got through working out, don't sweat it. Just wear deodorant! My massage is gonna make you sweat even more 😉

9) if you are running late, yes we expect you to pay for the whole hour even though we only had 45 mins to work on you.

10) if you no show. Pay for the time that the therapist had marked off for you. We don't get paid for the day. We get paid by the appt.

11) don’t get to your appt more than 10 minutes early. We spend the little bit of time we have in between clients to change the sheets and get the room ready for you. We return texts and phone calls during that time. We try to shove food in our mouths during that time. And we try to get grounded and ready for you!!! Give us the time to do that.

Love this !!! Stole this from a fellow massage therapist

With the HOLIDAYS right around the corner, I am now offering gift certificates - you can pick them up at your next appointment. I'm booking appointments for the last week of October (limited availability) through November - call or text 281-658-6399 to book your appointment!

The first official day of fall is this weekend! That means...The HOLIDAYS are right around the corner! I'm booking appointments for October through November - call or text 281-658-6399 to book your appointment(s) NOW!!!

Need a gift idea? Gift Certificates available!

Happy "Massage is for EVERYbody" week! Here is a great article from the Mayo Clinic on the benefits and importance of massage therapy.

Text me to book your appointment - I have a few spots left for July!

Benefits of massage therapy Massage is an important part of treating specific health conditions and restoring function. Learn about the many benefits.

It is "Massage is for EveryBody week" next week! Here is a great article on the benefits of regular massage and the research links behind the science.

Massage and its Benefits The Benefits of Massage Therapy From Chronic Conditions to Quality of Life, Massage Research is Proving a Point For some, massage therapy is a short-term intervention to help with injury and rehabilitation. For others, massage is their salve to reduce the stresses of a hurried and chaotic life. Wher...

Booking appointments for April - text me at 281-658-6399.

Good article from Cleveland Clinic on the benefits of Massage Therapy.

https://health.clevelandclinic.org/benefits-of-massage/

A good article on starting the New Year off right:

https://extramile.thehartford.com/wellness/healthy-living/new-year-self-care-tips/

Now taking appointments for the week of January 23rd through 27th - text me TODAY! 281-658-6399

6 Self-Care Habits to Start the New Year Off Right | Extra Mile Add these six self-care habits to your life improve your physical and mental wellness in the new year.

Read this post through 3 times…

Make time for your wellness or be forced to make time for your sickness…

Call or text - 281-658-6399. Limited spots available this week, then spots available the week of the 24th.