Relax on the River Massage Therapy

Mommies advent… I love these beautiful and insightful messages.

Tip of the day to ya. 😏

Drink water.

Can dehydration cause muscle pain?

Dehydration can exacerbate chronic muscle and joint pain, slow the rate of healing, and increase the chances of injury. Water helps hydrate discs between the vertebrae in your spine and prevents your tendons, ligaments, and muscles from becoming tight and stiff.

Girls day at "Relax on the River".
Thank you lovely ladies for choosing to spend your day of relaxation with us.
Massages, ceviche, pineapple 🍍 passion drinks. Amelia added in some extra manicure treatments.
Contact me to book your spa party.
Girl's Day
Bachelorette Party
Birthday Party
Just because party.

Massage
Kayaking
Paddle boarding
Pool
Hot tub
Catering

Customize your party for your special day.

My clients... okay me too. 🤣

2000 lbs of pressure pure sq inch? Cellulite, varicose veins, and fat areas (displaced fascia)?
Mind blowing 😲

Fascia is ignored in the medical world. Pain leads to drugs and or surgery. Sometimes that is necessary and majority of the time probably not. I will never discourage someone from seeking medical attention or debate what the Dr. diagnosed. I will however share a new possibile solution to the possible problem many are unaware of.
Myofascial Release and Block Therapy.
I am grateful a friend shared this information with me because it has opened a whole new world of connection to my body, knowledge of how it works, and areas it needs support.
Each body is unique in that the fascia, which is a giant web supporting the whole body in staying together, has different adhesions based your unique experiences with: birth, giving birth, accidents, posture, hereditary patterns, high heels 👠, breaks, sleep, diet and emotional trauma which also has a huge impact on the body.

I am currently becoming and instructor because I wanted to add another tool that will support myself, family and clients in taking their health back into their own hands and awareness.

Below is a beginner course. Once you learn the basics it is very intuitive, where there is pain there are adhesions, block it verses blocking it out. 😁😜
Feel free to reach out with any questions I can talk fascia ALL DAY LONG. 🤣

Starter kit. (Best investment ever)
https://kd167.isrefer.com/go/starterpkgstore/autumndecosta/

No need to be stressed during the holidays. Take some time to be still and unwind.
(Gift certificates available as well)

As a massage therapist I have had clients tell me this as their cause of discomfort. Funny/not funny. 🤣

It's that time of year for hot stone essential oil immune booster massage OR escape to the Land of Aloha with a hot lava shell Lomi Lomi massage.
Services available as gifts for the holidays.
Prices:
60 minute $85
90 minutes $125
Contact me directly at 916-605-9022
Many blessings 🙌
Autumn

This may not look very relaxing, yet every client who gets mouth work falls asleep.
There are many benefits to receiving intraoral release. Those suffering from TMJ, excessive pressure in the maxillary & frontal sinuses, pain chewing, limited jaw opening, retrobulbar eye pain, vision distortion such as floaters. (Personally, I no longer have floaters, which were black squiggly lines. They were a constant annoyance and I was getting ready to go get my eyes checked, now I don't have too. My husband's floaters are gone as well.)
Also recommended for those who have had extensive dental work or jaw injuries.

We all at some level have had trauma in our lives and yet we do not have to still carry it with us. It can be frightening to address some of these experiences, yet it is necessary to set ourselves free from them and not let them live in our body years later. We may not think they are running the show, but at some level they are. It could be physical, relational or emotional.
I am excited to share the Trauma Summit being hosted by Block Therapy. I am currently in the process of becoming an instructor and I am so grateful for that decision for my own health, my loved ones and my clients.

Trauma Relief Summit | Block Therapy Presentation: Rapid Inner Child Trauma TransformationFounder of The Academy of Light Medicine™ & The TOLPAKAN™ Healing Method

As a therapist I like to empower my clients with as much selfcare techniques as possible. Learning how to support yourself in releasing trapped fascia has been one of the best tools I have encountered regarding my own health.
https://kd167.isrefer.com/go/starterprogram/autumndecosta/

https://kd167.isrefer.com/go/starterprogram/autumndecosta/

Blocks | Block Therapy “Best self-care tool I've ever used, and I've pretty much tried everything out there since 1974 or so (and doing yoga since 1966!) The block(s) and diaphragmatic breathing are miracle workers!”~ Coral C.