Kaitlyn B Yoga

Kaitlyn B Yoga

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Kaitlyn Borer
Making yoga fun and available for all
RYT 200

08/27/2021

Warrior Two Strong

06/30/2021

Happy Tuesday

05/22/2021

Come join starting tomorrow!

03/11/2021

Class Thursday night at 7:30!

03/02/2021
02/23/2021

Downward Facing Dog

You can bend your knees to assist in getting your heels towards the floor

Benefits:
Stronger hands, wrist, lower-back, and hamstrings

Decrease back pain

Elongated shoulders and should blades

02/11/2021

Positive Self Talk

Photos from Kaitlyn B Yoga's post 01/28/2021

Standing Forward Fold.

Reach towards your toes you don't need to touch your toes

01/27/2021

Sweet deals in February ❤
Relevé Tiffin

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Tiffin, OH
44883

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