True REST Float Spa
True REST® (Reduced Environmental Stimulus Therapy) is a weightless floating environment for deep pain relief and relaxation.
Float effortlessly on the surface of the water thanks to 1000 lbs of Epsom Salt. Float the body, rest the mind, heal the soul. 🤍
09/17/2026
The new and improved True REST App, now available for download on the App Store and Google Play.
Book your appointments with ease, track your progress and manage your account all in one place.
09/16/2026
A new study in Neuroscience of Consciousness followed 75 people with anxiety and depression through six float sessions.
The result: a distinct altered state the researchers named “aquahenosis”, oneness with water.
People described feeling boundless, weightless, and connected in ways that overlapped with experiences reported after psilocybin and ketamine, minus the visual effects.
The strongest results came from the group that floated longer and set their own schedule. And the feeling of expansiveness itself helped explain the lift in mood afterward.
“Floating feels like oneness.” This new study puts language and data behind something our clients have been saying for years.
09/06/2026
Five more minutes please.
This feels like a reset button for my mind and body.
08/14/2026
Schedule your next float and feel what your body has been asking for. Stillness, space, and a true exhale. 🤍
08/09/2026
Did you know: floating while pregnant allows you to escape the added weight of pregnancy by taking the strain off the body and spine (and feet!). It promotes excellent sleep, a lovely sense of well being, and can help with all the aches and pains normally associated with pregnancy.
For many mothers, the environment creates a heightened sensitivity and connection with the baby, and some have reported a profound experience of “mirroring” from floating in a quiet, warm and secure environment while their baby does the same.
A womb within a womb.
“We now have data to show, in fact, this is a form of sensory enhancement. But of the internal world.”
Leading researcher Dr. Feinstein’s work focuses on people with PTSD, panic disorder, agoraphobia, social phobia, and generalized anxiety. For those with anxiety disorders, learning to meditate can be challenging due to the relentless mental chatter. He said many of his patients experienced floating as an easier way to quiet the brain and arrive at the same relaxed state as dedicated meditators.
Research conducted at Karlstad University in Sweden has found that floating three times a week for four weeks significantly reduced symptoms of generalized anxiety disorder, which include excessive worry, edginess, irritability, and an unrealistic view of problems, among other challenges. At a six-month follow-up, 37 percent of the treatment group was found to be at full remission.
This is The Science of Feeling Great.
Learning how to be with ourselves. One float at a time. 🫶
07/15/2026
Every review we receive means the world to us. 🤍
Hearing how a float changed your day, or your week, is exactly why we do this.
If True REST has been your place to rest, recover, or just breathe for a moment, we’d love to hear about it. Your words might be the reason someone else finally walks through our doors.
07/13/2026
What does float therapy help with? Take a look at these incredible float research results out of the Laureate Institute for Brain Research. Not only did patients feel a decrease in pain, fatigue and anxiety, but patients unanimously found themselves more relaxed, at ease and refreshed.
03/08/2025
Today, we celebrate the strength, resilience, and brilliance of women everywhere. 💜
At True REST, we’re honored to provide a sanctuary for women to recharge. When women are supported, the whole world thrives.
Here’s to lifting each other up, creating space, and embracing rest as a radical act of empowerment. Happy float family!
02/28/2025
We’ve seen tons of new faces lately, and we’re loving all the amazing feedback! If True REST has helped you relax, recover, or reset, drop us a review and share your experience. 💙
02/13/2025
Couples (float) Therapy ❤️
Slow down and reconnect with yourself and one another. Get two floats for $99, this week only.
02/02/2025
💖 The True REST Float Date Sale is back! 💖 Get two 1-hour floats for just $99.
Forget the usual Valentine’s gifts—this year, give an experience that brings you closer. Floating is the perfect way to slow down, relax, and be truly present with someone special. Whether you're celebrating with a partner, a friend, or treating yourself to some well-deserved self-care, floating offers a deep sense of relaxation and connection.
At True REST, we use over 1,000 pounds of Epsom salt to create an effortless, weightless experience in just 10 inches of warm water. As you float, your body and mind release stress, tension, and fatigue—leaving you feeling refreshed, restored, and more connected than ever. It’s like hitting the reset button, together.
After 60 minutes of floating, you’ll step out feeling lighter, calmer, and more in tune—the perfect way to start a romantic night out or a relaxing spa day.
Click the link below to grab two floats for $99 and let the magic of floating bring you closer. 💝
➡️ https://float.truerest.com/True-Rest-Toledo/Float-Date
It’s a Float Date. (Or keep both floats for yourself—we won’t judge! 😉)
02/01/2025
💖 The True REST Float Date Sale is here! 💖
This Valentine’s Day, skip the ordinary and give the gift of deep relaxation and connection. 💙 For a limited time, get 2 floats for just $99 — perfect for couples, friends, or self-care.
Float weightlessly. Let go of stress. Feel more present together. ✨
Book your float date in advance. Spaces are limited!
01/17/2025
Grateful for our float community! 💙 Reviews like this inspire us every day to continue to provide the highest quality float spa experience possible.
Have you floated with us recently? We’d love to hear about your journey — leave us a review and help others discover the power of floating!
01/06/2025
Start the year feeling calm, focused, pain-free and ready for anything. We’re here to help.
Overactive mind? Burnt out body? Hit reset and start fresh for the year with a new float membership for 2025.
Click here to claim your Sponsored Listing.
Category
Contact the business
Telephone
Website
Address
5239 Monroe Street
Toledo, OH
43623
Opening Hours
| Monday | 3pm - 10pm |
| Tuesday | 9am - 10pm |
| Wednesday | 9am - 10pm |
| Thursday | 9am - 10pm |
| Friday | 9am - 10pm |
| Saturday | 9am - 10pm |
| Sunday | 9am - 10pm |
Alerts
Be the first to know and let us send you an email when True REST Float Spa posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.