Cairn Healing Touch Reiki

Karen returns to The Water Wheel this Friday! Join her Friday for A Gentle Rest and Reiki Experience at the studio at 7pm and on Sunday at 9am outside at East End Park for a free gentle yoga class. Registration is required for Friday night but not for Sunday morning!

🤍Who wants a chance to play, create, and connect with others in a relaxed, supportive environment? 🙋‍♂️There are no mistakes, no pressure, and no need to be "artistic"—just the joy of seeing what emerges! Join us as Jessica leads us through a gentle and engaging workshop exploring how our thought patterns and environments influence our presence and well-being. ✨

Registration is now open.
https://www.the-water-wheel.com/offerings/create-connect-a-meditation-mandala-and-creativity-workshop-with-jessica-chapman

Want to know more? Read below…
Through guided meditation, you'll gain greater awareness of the distractions that pull us away from ourselves and discover practices that support more calm, clarity, and alignment.✨
We'll explore mandala art as a creative practice of mindfulness—helping us recognize life's cycles, release expectations of perfection, and appreciate the beauty that unfolds when we take life one stroke at a time..
No meditation or artistic experience is needed. Come as you are and enjoy an opportunity to slow down, reflect, create, and have fun. 🤍The Water Wheel at Whiting Mills LLC
Friends of Main St Winsted Wi******er Inc

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A Gentle Rest and Reiki Experience Settle into deep rest as you’re gently guided through Yoga Nidra, a meditative practice done lying down that invites the body to relax while the mind drifts into a calm, receptive state. Like a water wheel turning slowly, this practice supports natural cycles of release, restoration, and renewal.....