Tougaloo College ExRx

Tougaloo College ExRx

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Tougaloo College Exercise Prescription Program: increasing activities of daily living and improving quality of life through education and exercise

1)Provide effective exercise prescriptions based on individual patrons’ health barriers, physical challenges and personal goals
2) Improve self-efficacy by educating patrons on proper use of facility equipment, proper form
3)Promote self-management through sustainable programs and initiatives
4)Engage allied healthcare professionals and practitioners as active partners to promote preventative healthcare and wellness checks

01/04/2019

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Photos 10/11/2018

Joes vs Pros Basketball Game Fitness Center Fundraiser! See you tonight! Please share!

10/09/2018

Glad I could raise blood for this young man! The day is over but the celebration is still going! Be sure to come out to our week of celebratory events as we celebrate the 20th anniversary of the Tougaloo College Owens Health and Week red Center!

10/08/2018
Photos from Tougaloo College's post 10/08/2018
Photos 10/04/2018

Tougaloo College welcomes US Surgeon General, Vice Admiral Jerome M. Adams, MD, MPH

USM Eagle's Nest food pantry hosts tour by Partnership for a Healthy MS 09/26/2018

USM Eagle's Nest food pantry hosts tour by Partnership for a Healthy MS News USM Eagle's Nest food pantry hosts tour by Partnership for a Healthy MS By | September 25, 2018 at 7:19 PM CDT - Updated September 25 at 7:18 PM USM Eagle's Nest food pantry hosts tour by Partnership for a Healthy MS

09/24/2018

Do you want to be a personal trainer? Do you know someone who is interested in becoming a personal trainer? Do you want to know what the trainer knows? If you answered yes then this workshop is for you! Do miss out. Register today!

Photos from Tougaloo College ExRx's post 09/14/2018

See what Togualoo College Owens Health and Wellness Resources Center is doing for Infant Mortality Month! - https://mailchi.mp/bca21f278a7c/see-what-togualoo-college-owens-health-and-wellness-resources-center-is-doing-for-infant-mortality-month-1777801

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500 W County Line Road
Tougaloo, MS
39174

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 5pm
Saturday 8am - 12pm

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