Own Your Fit

Health and Fitness for Busy People. Online workouts, personal training and tough love from a forty-something mom working full time.

Jen is a certified personal trainer focusing on fitness as a necessary and fun aspect of life. Jen's workouts emphasize functional fitness and forging a mind-body connection. She aids her clients in reaching individual goals with a custom program for every stage of life. In short, she will find a way to get you moving and keep moving. Jen started her fitness journey in ballet classes as a child, a  ...