Hayley Craig, LMT

Take an hour for yourself.
It is not selfish, it replenishes the energy you have exerted. It keeps you feeling refreshed, energized, mindful and happy.
So what ever it is that keeps you feeling your best— meditation, journaling, MASSAGES, long baths, being in nature— do it!
Self care isn’t selfish, it’s necessary. 🫶🏼

I’m curious…
In your past massage experiences, what have you LOVED?
And what have you disliked?

•• A Little About Me ••

My name is Hayley.
(Kind of obvious but how else do you begin an “about me” post. 😂)

I am a NoMi native- born and raised, then left for college and came back.

I’m an independent mama of three fierce little ladies. 🫶🏼 It’s chaos but that’s how we like it!
We are total beach bums, so that’s where you’ll find us most of the summer. ☀️

I love going on adventures, experiencing new places and things. Whether it’s a day trip, road trip or far off place, I’m all for it!

I’m a forever learner. 📖
I absolutely love learning about new things—skills, cultures, random facts, history, medical info, animals, science, etc!
Please talk to me about something I know nothing about! 😃

Now you know a little about me—
comment below something about YOU! 🫵🏼

Thank you all for following me here!
Your support means so much! 🥰
I can’t wait to make connections and share with you my passion for bodywork and the art of healing touch. 🫶🏼
Stay tuned! ☀️

I am so excited to start my massage practice at Ember & Ash Salon and Spa! 🥰

I have availability Mondays, Saturdays and Sundays 8am to 1pm!

Book your appointment here 👇🏼👇🏼👇🏼

Ember & Ash Salon And Spa - Traverse City MI | Vagaro Welcome to Ember & Ash Salon & Spa, a modern salon and spa in Traverse City, Michigan, where beauty, relaxation, and confidence come together.

•• Welcome to My Massage Therapy Journey ••

I’m so excited to finally share this space with you!

I truly believe that healing happens when we take time to care for ourselves, slow down, and listen to what our bodies need. Every day, I have the privilege of helping people find relief from pain, release stress, restore balance, and reconnect with themselves.

In a world that constantly asks us to do more and move faster, I want to create a space where you can simply breathe, relax, and feel cared for. Whether you’re dealing with chronic tension, recovering from physical strain, or just need a moment of peace, my goal is to help you leave feeling better than when you arrived.

This page will be a place for wellness inspiration, self-care tips, updates, and a glimpse into the work I love so much.

Thank you for being here and supporting this new chapter. I look forward to meeting you, helping you heal, and being part of your wellness journey.

Your body works hard for you every day—it’s time to give it the care it deserves. 🫶🏼

With gratitude & smiles,
Hayley Craig
Licensed Massage Therapist