Troy University Trojan Outreach

Mental health awareness isn’t just for one week—it’s an ongoing practice of caring for ourselves and each other. Take a moment today to check in with yourself, connect with someone you care about, and remember that you don’t have to navigate difficult moments alone. 🌱🩵

Drop a positive note or message of encouragement in the comments for someone who might be reading this today. Your words matter. 💬✨

Day 4 of Su***de Prevention Awareness Week with Trojan Outreach! 💜

You don’t have to carry heavy things alone. Asking for help is a sign of strength, and our campus has your back. 🏔️💙

Swipe through for your local support toolkit:

📍 On-Campus & Virtual Resources
TROY Student Counseling Center: Jack G Paden House (334-670-3700)
TimelyCare: 24/7 virtual mental health care right from your phone 
Title IX Coordinator (Grace Wagstaff): Trojan Center 229 | [email protected] | 334-808-6403

🚨 24/7 Crisis Support
988 Lifeline: Call or text 988 
Crisis Text Line: Text HOME to 741741 

👇 Action Item: Tag a friend below who might need a reminder that help is always available.

***dePreventionAwarenessWeek

You don’t have to have all the answers to make a difference. Sometimes, simply listening, checking in, and helping someone find support can mean more than you realize. Connection saves lives. Be someone your friends know they can talk to. 💜🩵

Day 2 of Su***de Prevention Awareness Week with Trojan Outreach! 💜

You don’t need a psychology degree to make a difference for a friend. You just need to pay attention. 🗣️

Today, we are focusing on how to spot when a peer is struggling. Not everyone will show signs the same way, but shifts in behavior, verbal cues, and emotional state are important indicators that someone might need support.

Swipe through 👉 to learn the signs to look for.

📱 Action Item for Today: Take 5 seconds right now to bookmark the TROY University Counseling Center website on your phone. Having this information ready can be a lifeline for yourself or a friend.

Remember: You don’t have to have all the answers. You just have to be willing to show up and listen.

If you or someone you know is struggling, help is available 24/7:
📞 Call or Text: 988 (Su***de & Crisis Lifeline)
💬 Text: HOME to 741741 (Crisis Text Line)
🏥 TROY Student Counseling Center: (334) 670-3700
🌐 TimelyCare App: TimelyCare- Troy University

Let’s break the silence and normalize checking in on each other. Trojan family, we are in this together. ⚔️💙
***dePreventionAwarenessWeek

Changing the narrative starts with starting the conversation. 💬💙

One of the most common fears when someone is struggling is, “What if asking makes it worse?” But research and experts consistently show that asking someone directly if they are thinking about su***de does not put the idea in their head—it opens the door to help, relieves heavy isolation, and can literally save a life.

This week for Su***de Prevention Awareness, let’s break the silence and remove the stigma around direct, honest dialogue. You don’t have to have all the answers; you just have to be willing to listen and show up.

📲 Action Item for Today: Take 10 seconds right now to save 988 in your phone contacts. You never know when having that number ready could make all the difference for yourself or a friend.
-988 Su***de & Crisis Lifeline: Call or text 988 (Free, confidential, 24/7 available in the US & Canada).
-Crisis Text Line: Text HOME to 741741
-TimelyCare App: TimelyCare- Troy University

***dePreventionAwareness

🎓✨ Trojan Outreach is proud to celebrate Janiah and all of her hard work, dedication, and accomplishments throughout her journey at Troy University.

Your future is bright, and we can’t wait to see all the amazing things you accomplish next. Congratulations, Class of 2026! ❤️🖤

May is Mental Health Awareness Month 💚 A reminder that caring for your mind is just as important as caring for your body. Take the break, ask for help, check in on your people, and give yourself grace. Healing is not linear, and progress can be quiet.

This month and every month, let’s choose compassion, conversation, and care.

Protecting the planet starts with the little things—being mindful, staying aware, and choosing better when we can. The earth gives us everything, so let’s give something back 🌎💚

Today for , Trojan Outreach stands with those who are struggling, healing, grieving, or finding the strength to keep going. A semicolon represents choosing to continue your story, and we want our community to know: you are seen, you are valued, and you are never alone. support is here. 💛