Me Time LLC

👑💜 THE TIME HAS FINALLY ARRIVED! 💗🍓

It’s Yoga & Sip week, and we’re getting PUCKERED! 😘

This Saturday, October 3 at 5:30 PM, Me Time LLC and Pucker Princess Juicery are teaming up for an evening of:

🧘🏽‍♀️ Stretch — a beginner-friendly yoga experience
🍓 Sip — delicious juices from Pucker Princess Juicery
💜 Unwind — connect, breathe, move, and enjoy a little me time

No yoga experience necessary. Come as you are, bring your mat, and get ready to Stretch. Sip. Unwind.

And yes… you've been asking for this collaboration, and now it's here! 👑

📅 This Saturday, October 3
⏰ 5:30 PM
📍 Me Time LLC
419 S. 3 Notch St., Troy, AL

✨ Come Get Puckered! ✨

Reserve your spot through Jane!

Whole Person Wellness means meeting the body where it is.

Not every body needs the same kind of care.

For some people, that may mean therapeutic massage.
For others, movement through yoga or mobility work.
And for some, Manual Lymph Drainage may be an appropriate part of their wellness or recovery plan.

MLD is a specialized, gentle technique focused on supporting the body's lymphatic system and the movement of lymph fluid.

At Me Time LLC, we bring different approaches together because whole-person care isn't about finding one thing that works for everyone. It's about understanding the person in front of us.

💜 Manual Lymph Drainage
Specialized therapeutic care. Part of a bigger picture.

📍 419 S. 3 Notch St., Troy, AL
📞 334-770-0419
🌐 www.metimetroy.com

https://www.facebook.com/share/p/19LBWbxD2Y/

🐎 WE NEED SPONSORS! 💜

Our Barrels for a Cause barrel race is coming up, and we truly need the support of our local businesses and community to help make this event happen!

Sponsorships help cover the costs of putting on the event so that our efforts can stay focused on what matters most—supporting children in foster care and the families caring for them through Healing Heart Threads. 💜🩷🩵

If you own a business, know a business owner, or simply know someone who may be willing to sponsor our barrel race, please tag them, share this post, or send them our way!

Every sponsorship—big or small—helps us get one step closer to making this event a success.

🐎 Sponsor. Share. Spread the word.
Together, our community can make a difference for foster children—one heart at a time. 💜

📩 Message Healing Heart Threads or email [email protected] for sponsorship information. Tax receipts can be provided.

PLEASE SHARE! We need our community behind us to make this event happen! 🙏

For the person who needs a challenge

Sometimes your body needs a little more than a gentle stretch.

Heated Power Yoga offers an opportunity to build strength, challenge your balance, explore your mobility, and connect movement with breath.

The heat is part of the experience, but listening to your body is always part of the practice. Modify when you need to. Rest when you need to. Work at the level that's appropriate for you.

🔥 Tuesdays @ 5:30 PM
🔥 Thursdays @ 6:30 AM

Come move with us at Me Time.

Yoga is one part of Whole Person Wellness. 💜

📍 419 S. 3 Notch St., Troy, AL
📞 334-770-0419
🌐 www.metimetroy.com

👑💜 THE TIME HAS FINALLY ARRIVED! 💗🍓

It’s Yoga & Sip week, and we’re getting PUCKERED! 😘

This Friday, October 3 at 5:30 PM, Me Time LLC and Pucker Princess Juicery are teaming up for an evening of:

🧘🏽‍♀️ Stretch — a beginner-friendly yoga experience
🍓 Sip — delicious juices from Pucker Princess Juicery
💜 Unwind — connect, breathe, move, and enjoy a little me time

No yoga experience necessary. Come as you are, bring your mat, and get ready to Stretch. Sip. Unwind.

And yes… you've been asking for this collaboration, and now it's here! 👑

📅 This Friday, October 3
⏰ 5:30 PM
📍 Me Time LLC
419 S. 3 Notch St., Troy, AL

✨ Come Get Puckered! ✨

Reserve your spot through Jane!

Community / Accessibility

Wellness shouldn't have to feel intimidating, complicated, or luxurious to be meaningful.

At Me Time LLC, we're building a Clinical Wellness & Self-Care Center where therapeutic services are approachable, grounded, and focused on helping people care for themselves as whole people.

Our Massage Therapy services are one part of that approach, alongside yoga, meditation, Manual Lymph Drainage, reflexology, Vibrational Sound Therapy, and community wellness offerings.

Therapeutic care for the body. Support for the whole person.

VA Community Care (VACCN), OWCP, and HSA/FSA eligibility are available for qualifying services.

📍 419 S. 3 Notch St., Troy, AL 36081
📞 334-770-0419
🌐 www.metimetroy.com
Book with Jane

🗳️ It’s almost time to vote!

The Best of Pike 2026 voting opens October 8, and Me Time LLC is excited to be in the running!

We’re grateful to be part of the Troy community and to do what we do every day for the people who call this place home.

📅 Mark your calendar for October 8 and watch for the ballot!