Sense & Soma
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Anatomy Trains Structural Integration
Integrative and restructuring soft tissue therapy to improve b
09/14/2019
Bones (osteocalcin hormone), not adrenalin, would pump you up to fight/flight when facing danger!
"The researchers found in mice and humans that almost immediately after the brain recognizes danger, it instructs the skeleton to flood the bloodstream with the bone-derived hormone osteocalcin, which is needed to turn on the fight or flight response.
"In bony vertebrates, the acute stress response is not possible without osteocalcin," says the study's senior investigator Gérard Karsenty, MD, Ph.D., chair of the Department of Genetics and Development at Columbia University Vagelos College of Physicians and Surgeons."
Bone, not adrenaline, drives fight or flight response When faced with a predator or sudden danger, the heart rate goes up, breathing becomes more rapid, and fuel in the form of glucose is pumped throughout the body to prepare an animal to fight or flee.
09/10/2019
Everywhere in your body is tissue called fascia. Scientists are unlocking its secrets. Experts say studies could reveal discoveries about our anatomy, including cures for illnesses.
08/26/2019
From my friends Erin & Carl, Feldenkrais Practitioner, Embodied Life Practitioners in Salt Lake City, UT.
Why Feldenkrais?
Is it worth taking the time to slow down and learn from what poet Hafiz calls “the most insignificant movements of your own holy body?” I believe it is. I have a lot to say about why this work is important. For starters, here are seven perspectives in answer to the question: Why Feldenkrais?
https://bodyhappy.com/somatics/more-important-than-you-think-part-2-why-feldenkrais/
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