The Massage Table

Healing can be slow. The body holds all the stress, trauma and injuries we accumulate in life. It takes time, commitment and patience to let go of the holds placed upon our beings.

For those who come to The Massage Table, it is a priority to establish the goals of the treatment and for the client to understand what type of service will achieve their desired results.

Hello and welcome!
My name is Mia and I have been a licensed massage therapist since 2016. I have recently started my business, The Massage Table, operating out of Rooted Integrative Wellness.

I specialize in John F. Barnes Myofasical Release, a gentle technique for chronic pain, postural disorders and blocked energy. I also offer a variety of modalities to suit my client’s needs, including Swedish, deep-tissue massage, trigger point therapy, Reiki and therapeutic stretching.

I have seen long-term results by combining myofascial release with massage and bodywork and am passionate about helping clients return to their lives pain-free.

Stay tuned for more information about the modalities I utilize, self-care, stretches, and much more!

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Keep It Light.

A safe space and the gentle touch of Myofascial Release can soften restricted connective tissue and relieve chronic pain.