Katherine Innes

What a blessing to be in a season of life where there is so much Joy! I truly count my blessings and wake up feeling so grateful.
🌲Peace in the Pines was just divine. Scroll for a peek. More on that later. 😘
This week brings a full schedule, sweet ways to connect, and opportunities to enjoy the beautiful this weekend!

🌀Bliss Flow Fridays .wellness.yoga, Bliss is your to seek. We check in weekly, and flow for the moment, last week we were all craving to slow down and find our edge. You never know what Bliss we will find on Fridays!
9:00 am | $15 Drop in | 7731 E. Broadway Blvd.

💨Join me Saturday for Outdoor Canna yoga!
7:00 pm ✨lifted yoga flow at sunset, consumption always optional.

🌳Peace in the Park will happen Sunday. Join us before our break in July!
✅You, your mat and your water are all you need for donation based, all bodies/levels . You are welcome just as you are.
📍Himmel park Sunday Morning 9 AM.

✌️💚

tucson

✨Validation and a Leap of faith 🌈

I’ve discovered over the years
one of the best compliments is a returning student.

Seeing that familiar face, each week or sometimes more often, watching their practice unfold, seeing strength being built, holding them for their sorrows and triumphs. And all of the sudden Voilà, a community is built!

On the other side of the coin, somewhere on that time line a Leap of Faith happened. A new face signed up for a brand new class, or tried a new instructor, or even attended an event, based solely on word of mouth, how the flyer looked, or other amazing synchronicities!

And the cycle continues - a stranger becomes a regular, names are learned, favorite poses, old injuries, all fall into place with time. A symphony of connection, mutual trust, community. And that is a beautiful thing.

🙏

As this month comes to a close, I'll be on the mat offering some sweetness for the last bits of May!

Come celebrate your flow on Fridays .wellness.yoga!
🌀Bliss Flow Fridays is the perfect way to unroll your mat and start your weekend.
📍7731 E. Broadway blvd (next to Petsmart)
🕕9:00 am | $15 drop-in

This Saturday, May 30th, find yourself among the freshness of the pines for :
🌲Peace in the Pines - Mount Lemmon Yoga Flow
$25
📍Showers Point - Mount Lemmon
🕕1:00 pm
Sign up at Catalinariser.yoga or 1!nks in B!0 😍
**just a few spots remain for this peaceful session, find your solid ground on the land, root and flow within a beautiful community. ✌️💚

May is full of endings and new beginnings. Graduations and promotions fill the schedule, & I am so glad I get to witness my tiny humans continue to grow throughout the years. Sometimes sitting in auditoriums and stiff chairs can do the body wrong! 🤕
Come flow with me this week, to unwind your body from so much sitting!
🌀Bliss Flow Fridays 9:00 am. Drop in $15
This sweet class is fluid enough to honor the body when it wants to take it slow, ready to meet you in challenges as well. 7731 E. broadway Blvd.

🌲Peace in the Pines is filling with less than 2 weeks to go. The weather will be crisp, our poses sturdy as we commune with the land in this practice. Link above or on www.catalinariser.yoga.
📆Saturday May 30th | 1:00 pm | $25.
✌️💚

✨Abundant May! There are so many ways this month you can offer your vessel movement and connection. Let’s Flow together! 🧘🏽‍♀️

🌲Peace in the Pines - Yoga Flow will be magical, join us the last Saturday in May. Connect with nature and in community under the ponderosa.
📆Saturday May 30th, 1:00 PM. $25. Families and well behaved fur friends welcome.

🌳Peace in the Park will meet at 9:00 am this Sunday!
📆Sunday May 17th, 9:00 AM. ✨Donation based Park Yoga! All humans welcome

🌀Bliss Flow Fridays .wellness.yoga has been growing! Come join this sweet community as we support each other in finding our flow. If your fresh into yoga, this is for you, if your working on advancing your asana this is also for you! We make room for it all!
📆Fridays 9:00 am (please check in at 8:45am)
Drop in $15 - cash-Venmo-Zelle-Apple. 🧘🏻‍♀️

Remember, all classes at & are free for the month of May. Come flow with me Fridays for an intimate indoor sesh. 🍃

May is FULL with offerings. The weather hasn’t turned sweltering so we can enjoy sessions indoors and out!
Flow with me at the gyms or meet me on a side quest!⬇️

🌀Every Friday we flow in Bliss .wellness.yoga 9:00 am. $15 drop in for a 75-min class!

🍃Ritual & Release Canna Yoga will journey outside this Saturday 6:00 pm. Sign up in profile, or on stories. This session has it all!
✅Elevated Yoga Flow
✅Goodie Bag by awesome sponsors
✅Live Music
✅Complimentary Dab Bar
✅Outside Sunset vibes

🌲Peace in the Pines is launched. Snag your spot above, there is space for friends and furry family, but these sessions have sold out, don’t have FOMO ☺️
Outdoors all levels yoga flow among the pines on

Rise with the Peace of the Pines this May. I’ll be returning to Mount Lemmon this season to offer Yoga on the mountain🌲

This sweet session is on the land, our practice, an offering in exchange for the freshness of nature. Join for this community yoga flow, 75-minutes flowing among the pines. All levels welcome, with props to borrow and new folks to meet.
Families and friendly furry pets welcome.

📆 May 30th 1:00 - 3:00 pm
🎟️ $25

Reserve your spot in the usual places and on my 🕸️site
Catalinariser.yoga

Find your flow in the trees.
✌️💚🌲